Sirloin Salad
Original Joe's
29.33
% from protein18.72
% from carbs18.72
% from fatNutrition Facts
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Sirloin Salad Nutrients FAQs
Nutrients
- Sirloin Salad has 1600mg of Sodium, Na.
What is the calorie content of Sirloin Salad?
A typical serving 494 grams of Sirloin Salad contains approximately 650 calories.
You can check the exact calorie content by logging Sirloin Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Salad have?
The amount of fat in Sirloin Salad depends on the ingredients and preparation method. On average, one serving 494 grams of Sirloin Salad contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Salad have?
The protein content in Sirloin Salad depends on the ingredients exists in it. On average, 494 grams of Sirloin Salad contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Salad, Download Nutribit app for healthier you!
How much sugar does a Sirloin Salad have?
On average, 494 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Salad.
How Much carbohydrates (carbs) is in Sirloin Salad?
The amount of carbohydrates (carbs) in Sirloin Salad depends on its serving size and preparation. On average, 494 grams contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Salad.
How Much Fiber is in Sirloin Salad?
Sirloin Salad contains approximately 5 grams of fiber in 494 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Salad for healthier you!
What vitamins and minerals are in a Sirloin Salad?
Sirloin Salad contains following minerals:
General
Does Sirloin Salad contain caffeine?
Sirloin Salad does not contain any caffeine.
Does Sirloin Salad contain alcohol?
Sirloin Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Salad for free?
Yes absolutely, Since Sirloin Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Salad with water tracking feature?
Sirloin Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sirloin Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Salad
Protein in Sirloin Salad supports building and repairing tissues.
Builds and repairs tissues in Sirloin Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Salad supports immune function.
Supports immune function in Sirloin Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Salad provides energy.
Provides energy in Sirloin Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Salad supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Salad helps in weight management.
Helps in weight management in Sirloin Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Salad supports bone health.
Supports bone health in Sirloin Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Salad regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sirloin Salad supports digestion.
Fiber in Sirloin Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sirloin Salad supports heart health.
Soluble fiber in Sirloin Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sirloin Salad aids in weight management.
Fiber-rich foods in Sirloin Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sirloin Salad regulates blood sugar.
Fiber in Sirloin Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sirloin Salad promotes gut health.
Fiber in Sirloin Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sirloin Salad lowers the risk of colon cancer.
A high-fiber diet from Sirloin Salad is linked to a reduced risk of colon cancer.
Fiber in Sirloin Salad improves skin health.
Fiber in Sirloin Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sirloin Salad helps lower blood pressure.
Adequate fiber in Sirloin Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sirloin Salad boosts immune function.
Fiber in Sirloin Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sirloin Salad reduces the risk of type 2 diabetes.
Fiber in Sirloin Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sirloin Salad supports fluid balance.
Maintains Fluid Balance in Sirloin Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sirloin Salad supports nerve function.
Supports Nerve Function in Sirloin Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sirloin Salad helps regulate blood pressure.
Regulates Blood Pressure in Sirloin Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sirloin Salad supports muscle function.
Aids Muscle Function in Sirloin Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sirloin Salad aids nutrient absorption.
Improves Nutrient Absorption in Sirloin Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sirloin Salad helps balance pH levels.
Balances pH Levels in Sirloin Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sirloin Salad supports bone health.
Supports Bone Health in Sirloin Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 494 grams Sirloin Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.