Steakhouse Sirloin Salad
Steak Escape
17.21
% from protein10.68
% from carbs10.68
% from fatNutrition Facts
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Steakhouse Sirloin Salad Nutrients FAQs
Nutrients
- Vitamin A:Steakhouse Sirloin Salad has 4500 IU of Vitamin A.
- Vitamin C:Steakhouse Sirloin Salad has 9 mg of Vitamin C.
- Steakhouse Sirloin Salad has 325mg of Calcium.
- Steakhouse Sirloin Salad has 2040mg of Sodium, Na.
- Steakhouse Sirloin Salad has 1.8mg of Iron.
What is the calorie content of Steakhouse Sirloin Salad?
A typical serving 1 Serving of Steakhouse Sirloin Salad contains approximately 660 calories.
You can check the exact calorie content by logging Steakhouse Sirloin Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steakhouse Sirloin Salad have?
The amount of fat in Steakhouse Sirloin Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Steakhouse Sirloin Salad contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steakhouse Sirloin Salad have?
The protein content in Steakhouse Sirloin Salad depends on the ingredients exists in it. On average, 1 Serving of Steakhouse Sirloin Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Steakhouse Sirloin Salad, Download Nutribit app for healthier you!
How much sugar does a Steakhouse Sirloin Salad have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Sirloin Salad.
How Much carbohydrates (carbs) is in Steakhouse Sirloin Salad?
The amount of carbohydrates (carbs) in Steakhouse Sirloin Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steakhouse Sirloin Salad.
How Much Fiber is in Steakhouse Sirloin Salad?
Steakhouse Sirloin Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Sirloin Salad for healthier you!
What vitamins and minerals are in a Steakhouse Sirloin Salad?
Vitamins in Steakhouse Sirloin Salad:
Steakhouse Sirloin Salad contains following minerals:
General
Does Steakhouse Sirloin Salad contain caffeine?
Steakhouse Sirloin Salad does not contain any caffeine.
Does Steakhouse Sirloin Salad contain alcohol?
Steakhouse Sirloin Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steakhouse Sirloin Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Sirloin Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steakhouse Sirloin Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steakhouse Sirloin Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Sirloin Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steakhouse Sirloin Salad for free?
Yes! Since Steakhouse Sirloin Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steakhouse Sirloin Salad with water tracking feature?
Nutribit automatically calculates the water content of Steakhouse Sirloin Salad and adds it to your daily hydration log. Simply log Steakhouse Sirloin Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steakhouse Sirloin Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Sirloin Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steakhouse Sirloin Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steakhouse Sirloin Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steakhouse Sirloin Salad
Protein and Vitamin A in Steakhouse Sirloin Salad supports bone health.
Protein in Steakhouse Sirloin Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steakhouse Sirloin Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steakhouse Sirloin Salad supports building and repairing tissues.
Builds and repairs tissues in Steakhouse Sirloin Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steakhouse Sirloin Salad supports immune function.
Supports immune function in Steakhouse Sirloin Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steakhouse Sirloin Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steakhouse Sirloin Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steakhouse Sirloin Salad provides energy.
Provides energy in Steakhouse Sirloin Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steakhouse Sirloin Salad supports muscle growth and strength.
Supports muscle growth and strength in Steakhouse Sirloin Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steakhouse Sirloin Salad helps in weight management.
Helps in weight management in Steakhouse Sirloin Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steakhouse Sirloin Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steakhouse Sirloin Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steakhouse Sirloin Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Steakhouse Sirloin Salad is essential for the health and growth of hair, skin, and nails.
Protein in Steakhouse Sirloin Salad regulates blood sugar levels.
Regulates blood sugar levels in Steakhouse Sirloin Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steakhouse Sirloin Salad supports eye health.
Vitamin A in Steakhouse Sirloin Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steakhouse Sirloin Salad boosts immune function.
Vitamin A in Steakhouse Sirloin Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steakhouse Sirloin Salad promotes healthy skin.
Vitamin A in Steakhouse Sirloin Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steakhouse Sirloin Salad enhances reproductive health.
Vitamin A in Steakhouse Sirloin Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steakhouse Sirloin Salad reduces the risk of certain cancers.
Vitamin A in Steakhouse Sirloin Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steakhouse Sirloin Salad promotes healthy development during pregnancy.
Vitamin A in Steakhouse Sirloin Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steakhouse Sirloin Salad maintains healthy mucous membranes.
Vitamin A in Steakhouse Sirloin Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steakhouse Sirloin Salad improves wound healing.
Vitamin A in Steakhouse Sirloin Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steakhouse Sirloin Salad may reduce the risk of macular degeneration.
Vitamin A in Steakhouse Sirloin Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Steakhouse Sirloin Salad supports bone health.
Calcium in Steakhouse Sirloin Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steakhouse Sirloin Salad supports muscle function.
Calcium in Steakhouse Sirloin Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steakhouse Sirloin Salad supports heart health.
Calcium in Steakhouse Sirloin Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steakhouse Sirloin Salad supports nerve transmission.
Calcium in Steakhouse Sirloin Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steakhouse Sirloin Salad supports blood clotting.
Calcium in Steakhouse Sirloin Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steakhouse Sirloin Salad supports hormonal secretion.
Calcium in Steakhouse Sirloin Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steakhouse Sirloin Salad supports weight management.
Calcium in Steakhouse Sirloin Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steakhouse Sirloin Salad supports dental health.
Calcium in Steakhouse Sirloin Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steakhouse Sirloin Salad supports blood pressure regulation.
Calcium in Steakhouse Sirloin Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steakhouse Sirloin Salad supports fluid balance.
Maintains Fluid Balance in Steakhouse Sirloin Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steakhouse Sirloin Salad supports nerve function.
Supports Nerve Function in Steakhouse Sirloin Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steakhouse Sirloin Salad helps regulate blood pressure.
Regulates Blood Pressure in Steakhouse Sirloin Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steakhouse Sirloin Salad supports muscle function.
Aids Muscle Function in Steakhouse Sirloin Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steakhouse Sirloin Salad aids nutrient absorption.
Improves Nutrient Absorption in Steakhouse Sirloin Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steakhouse Sirloin Salad helps balance pH levels.
Balances pH Levels in Steakhouse Sirloin Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steakhouse Sirloin Salad supports bone health.
Supports Bone Health in Steakhouse Sirloin Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Steakhouse Sirloin Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.