7-Pepper Sirloin Salad

LongHorn Steakhouse

Total Energy

490

kcal

17.53

% from carbs

35.86

% from protein

46.61

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7-Pepper Sirloin Salad

A typical serving 1 Serving of 7-Pepper Sirloin Salad (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7-Pepper Sirloin Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 7-Pepper Sirloin Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7-Pepper Sirloin Salad depends on the ingredients exists in it. On average, 1 Serving of 7-Pepper Sirloin Salad (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

7-Pepper Sirloin Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving 7-Pepper Sirloin Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.