Tataki Salad

Tokyo Joe's

Total Energy

420

kcal

48.43

% from carbs

23.24

% from protein

28.33

% from fats

In 1 serving

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tataki Salad

A typical serving 1 serving of Tataki Salad (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tataki Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tataki Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tataki Salad depends on the ingredients exists in it. On average, 1 serving of Tataki Salad (about null grams) contains approximately 24 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

Tataki Salad contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Tataki Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.