Philly Cordon Bleu, Wrap
Great Steak
23.37
% from protein42.07
% from carbs42.07
% from fatNutrition Facts
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Philly Cordon Bleu, Wrap Nutrients FAQs
Nutrients
- Philly Cordon Bleu, Wrap has 2550mg of Sodium, Na.
What is the calorie content of Philly Cordon Bleu, Wrap?
A typical serving 1 wrap (369 grams) of Philly Cordon Bleu, Wrap contains approximately 590 calories.
You can check the exact calorie content by logging Philly Cordon Bleu, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Cordon Bleu, Wrap have?
The amount of fat in Philly Cordon Bleu, Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (369 grams) of Philly Cordon Bleu, Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Cordon Bleu, Wrap have?
The protein content in Philly Cordon Bleu, Wrap depends on the ingredients exists in it. On average, 1 wrap (369 grams) of Philly Cordon Bleu, Wrap contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Cordon Bleu, Wrap, Download Nutribit app for healthier you!
How much sugar does a Philly Cordon Bleu, Wrap have?
On average, 1 wrap (369 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cordon Bleu, Wrap.
How Much carbohydrates (carbs) is in Philly Cordon Bleu, Wrap?
The amount of carbohydrates (carbs) in Philly Cordon Bleu, Wrap depends on its serving size and preparation. On average, 1 wrap (369 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Cordon Bleu, Wrap.
How Much Fiber is in Philly Cordon Bleu, Wrap?
Philly Cordon Bleu, Wrap contains approximately 7 grams of fiber in 1 wrap (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cordon Bleu, Wrap for healthier you!
What vitamins and minerals are in a Philly Cordon Bleu, Wrap?
Philly Cordon Bleu, Wrap contains following minerals:
General
Does Philly Cordon Bleu, Wrap contain caffeine?
Philly Cordon Bleu, Wrap does not contain any caffeine.
Does Philly Cordon Bleu, Wrap contain alcohol?
Philly Cordon Bleu, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Cordon Bleu, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cordon Bleu, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Cordon Bleu, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Cordon Bleu, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cordon Bleu, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Cordon Bleu, Wrap for free?
Yes! Since Philly Cordon Bleu, Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Cordon Bleu, Wrap with water tracking feature?
Nutribit automatically calculates the water content of Philly Cordon Bleu, Wrap and adds it to your daily hydration log. Simply log Philly Cordon Bleu, Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Cordon Bleu, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Cordon Bleu, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Cordon Bleu, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Cordon Bleu, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Cordon Bleu, Wrap
Total Carbohydrates in Philly Cordon Bleu, Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Cordon Bleu, Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Cordon Bleu, Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Cordon Bleu, Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Cordon Bleu, Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Cordon Bleu, Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Cordon Bleu, Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Cordon Bleu, Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Cordon Bleu, Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Cordon Bleu, Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Cordon Bleu, Wrap enhances brain function and helps improve memory and focus.
Glucose from Philly Cordon Bleu, Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Cordon Bleu, Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Cordon Bleu, Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Cordon Bleu, Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Cordon Bleu, Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Cordon Bleu, Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Cordon Bleu, Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Cordon Bleu, Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Cordon Bleu, Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Cordon Bleu, Wrap supports building and repairing tissues.
Builds and repairs tissues in Philly Cordon Bleu, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Cordon Bleu, Wrap supports immune function.
Supports immune function in Philly Cordon Bleu, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Cordon Bleu, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Cordon Bleu, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Cordon Bleu, Wrap provides energy.
Provides energy in Philly Cordon Bleu, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Cordon Bleu, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Philly Cordon Bleu, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Cordon Bleu, Wrap helps in weight management.
Helps in weight management in Philly Cordon Bleu, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Cordon Bleu, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Cordon Bleu, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Cordon Bleu, Wrap supports bone health.
Supports bone health in Philly Cordon Bleu, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Cordon Bleu, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Cordon Bleu, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Philly Cordon Bleu, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Philly Cordon Bleu, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Philly Cordon Bleu, Wrap supports digestion.
Fiber in Philly Cordon Bleu, Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Philly Cordon Bleu, Wrap supports heart health.
Soluble fiber in Philly Cordon Bleu, Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Philly Cordon Bleu, Wrap aids in weight management.
Fiber-rich foods in Philly Cordon Bleu, Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Philly Cordon Bleu, Wrap regulates blood sugar.
Fiber in Philly Cordon Bleu, Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Philly Cordon Bleu, Wrap promotes gut health.
Fiber in Philly Cordon Bleu, Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Philly Cordon Bleu, Wrap lowers the risk of colon cancer.
A high-fiber diet from Philly Cordon Bleu, Wrap is linked to a reduced risk of colon cancer.
Fiber in Philly Cordon Bleu, Wrap improves skin health.
Fiber in Philly Cordon Bleu, Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Philly Cordon Bleu, Wrap helps lower blood pressure.
Adequate fiber in Philly Cordon Bleu, Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Philly Cordon Bleu, Wrap boosts immune function.
Fiber in Philly Cordon Bleu, Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Philly Cordon Bleu, Wrap reduces the risk of type 2 diabetes.
Fiber in Philly Cordon Bleu, Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Philly Cordon Bleu, Wrap supports fluid balance.
Maintains Fluid Balance in Philly Cordon Bleu, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Cordon Bleu, Wrap supports nerve function.
Supports Nerve Function in Philly Cordon Bleu, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Cordon Bleu, Wrap helps regulate blood pressure.
Regulates Blood Pressure in Philly Cordon Bleu, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Cordon Bleu, Wrap supports muscle function.
Aids Muscle Function in Philly Cordon Bleu, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Cordon Bleu, Wrap aids nutrient absorption.
Improves Nutrient Absorption in Philly Cordon Bleu, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Cordon Bleu, Wrap helps balance pH levels.
Balances pH Levels in Philly Cordon Bleu, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Cordon Bleu, Wrap supports bone health.
Supports Bone Health in Philly Cordon Bleu, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 wrap Philly Cordon Bleu, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.