Teriyaki Chicken Philly, Wrap
Great Steak
17.8
% from protein32.14
% from carbs32.14
% from fatNutrition Facts
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Teriyaki Chicken Philly, Wrap Nutrients FAQs
Nutrients
- Teriyaki Chicken Philly, Wrap has 2150mg of Sodium, Na.
What is the calorie content of Teriyaki Chicken Philly, Wrap?
A typical serving 1 wrap (397 grams) of Teriyaki Chicken Philly, Wrap contains approximately 810 calories.
You can check the exact calorie content by logging Teriyaki Chicken Philly, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken Philly, Wrap have?
The amount of fat in Teriyaki Chicken Philly, Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (397 grams) of Teriyaki Chicken Philly, Wrap contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken Philly, Wrap have?
The protein content in Teriyaki Chicken Philly, Wrap depends on the ingredients exists in it. On average, 1 wrap (397 grams) of Teriyaki Chicken Philly, Wrap contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken Philly, Wrap, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken Philly, Wrap have?
On average, 1 wrap (397 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Philly, Wrap.
How Much carbohydrates (carbs) is in Teriyaki Chicken Philly, Wrap?
The amount of carbohydrates (carbs) in Teriyaki Chicken Philly, Wrap depends on its serving size and preparation. On average, 1 wrap (397 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken Philly, Wrap.
How Much Fiber is in Teriyaki Chicken Philly, Wrap?
Teriyaki Chicken Philly, Wrap contains approximately 5 grams of fiber in 1 wrap (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Philly, Wrap for healthier you!
What vitamins and minerals are in a Teriyaki Chicken Philly, Wrap?
Teriyaki Chicken Philly, Wrap contains following minerals:
General
Does Teriyaki Chicken Philly, Wrap contain caffeine?
Teriyaki Chicken Philly, Wrap does not contain any caffeine.
Does Teriyaki Chicken Philly, Wrap contain alcohol?
Teriyaki Chicken Philly, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Philly, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Philly, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken Philly, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Philly, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Philly, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Philly, Wrap for free?
Yes! Since Teriyaki Chicken Philly, Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken Philly, Wrap with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken Philly, Wrap and adds it to your daily hydration log. Simply log Teriyaki Chicken Philly, Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken Philly, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Philly, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken Philly, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken Philly, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken Philly, Wrap
Total Carbohydrates in Teriyaki Chicken Philly, Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Chicken Philly, Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Chicken Philly, Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Chicken Philly, Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Chicken Philly, Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Chicken Philly, Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Chicken Philly, Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Chicken Philly, Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Chicken Philly, Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Chicken Philly, Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Chicken Philly, Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Chicken Philly, Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Chicken Philly, Wrap supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken Philly, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken Philly, Wrap supports immune function.
Supports immune function in Teriyaki Chicken Philly, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken Philly, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken Philly, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken Philly, Wrap provides energy.
Provides energy in Teriyaki Chicken Philly, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken Philly, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken Philly, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken Philly, Wrap helps in weight management.
Helps in weight management in Teriyaki Chicken Philly, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken Philly, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken Philly, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken Philly, Wrap supports bone health.
Supports bone health in Teriyaki Chicken Philly, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken Philly, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken Philly, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken Philly, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken Philly, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Chicken Philly, Wrap supports digestion.
Fiber in Teriyaki Chicken Philly, Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Chicken Philly, Wrap supports heart health.
Soluble fiber in Teriyaki Chicken Philly, Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Chicken Philly, Wrap aids in weight management.
Fiber-rich foods in Teriyaki Chicken Philly, Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Chicken Philly, Wrap regulates blood sugar.
Fiber in Teriyaki Chicken Philly, Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Chicken Philly, Wrap promotes gut health.
Fiber in Teriyaki Chicken Philly, Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Chicken Philly, Wrap lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Chicken Philly, Wrap is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Chicken Philly, Wrap improves skin health.
Fiber in Teriyaki Chicken Philly, Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Chicken Philly, Wrap helps lower blood pressure.
Adequate fiber in Teriyaki Chicken Philly, Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Chicken Philly, Wrap boosts immune function.
Fiber in Teriyaki Chicken Philly, Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Chicken Philly, Wrap reduces the risk of type 2 diabetes.
Fiber in Teriyaki Chicken Philly, Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Chicken Philly, Wrap supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken Philly, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken Philly, Wrap supports nerve function.
Supports Nerve Function in Teriyaki Chicken Philly, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken Philly, Wrap helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken Philly, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken Philly, Wrap supports muscle function.
Aids Muscle Function in Teriyaki Chicken Philly, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Chicken Philly, Wrap aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken Philly, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken Philly, Wrap helps balance pH levels.
Balances pH Levels in Teriyaki Chicken Philly, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Chicken Philly, Wrap supports bone health.
Supports Bone Health in Teriyaki Chicken Philly, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 wrap Teriyaki Chicken Philly, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.