Wrap, Teriyaki Chicken

Cedar Lane

20.25

% from protein

65.1

% from carbs

65.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 0.8 g
1.2%

Cholesterol 2.5 mg
0.8%

Sodium, Na 96.7 mg
4.2%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.3 g
1.2%

Sugars 0.8 g
1.7%

Protein 2.3 g
4.7%

Vitamin A 208.3 IU

Vitamin C 0.8 mg

Calcium 0 mg

Iron 0.2 mg

Wrap, Teriyaki Chicken Nutrients FAQs

Nutrients

What is the calorie content of Wrap, Teriyaki Chicken?

A typical serving 6 oz (170 grams) of Wrap, Teriyaki Chicken contains approximately 280 calories.

You can check the exact calorie content by logging Wrap, Teriyaki Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, Teriyaki Chicken have?

The amount of fat in Wrap, Teriyaki Chicken depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wrap, Teriyaki Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, Teriyaki Chicken have?

The protein content in Wrap, Teriyaki Chicken depends on the ingredients exists in it. On average, 6 oz (170 grams) of Wrap, Teriyaki Chicken contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, Teriyaki Chicken, Download Nutribit app for healthier you!

How much sugar does a Wrap, Teriyaki Chicken have?

On average, 6 oz (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Teriyaki Chicken.

How Much carbohydrates (carbs) is in Wrap, Teriyaki Chicken?

The amount of carbohydrates (carbs) in Wrap, Teriyaki Chicken depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, Teriyaki Chicken.

How Much Fiber is in Wrap, Teriyaki Chicken?

Wrap, Teriyaki Chicken contains approximately 2 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Teriyaki Chicken for healthier you!

What vitamins and minerals are in a Wrap, Teriyaki Chicken?

Vitamins in Wrap, Teriyaki Chicken:

  • Vitamin A:Wrap, Teriyaki Chicken has 1250 IU of Vitamin A.
  • Vitamin C:Wrap, Teriyaki Chicken has 4.8 mg of Vitamin C.

Wrap, Teriyaki Chicken contains following minerals:

  • Wrap, Teriyaki Chicken has 580mg of Sodium, Na.
  • Wrap, Teriyaki Chicken has 1.08mg of Iron.

General

Does Wrap, Teriyaki Chicken contain caffeine?

Wrap, Teriyaki Chicken does not contain any caffeine.

Does Wrap, Teriyaki Chicken contain alcohol?

Wrap, Teriyaki Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, Teriyaki Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Teriyaki Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, Teriyaki Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, Teriyaki Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Teriyaki Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, Teriyaki Chicken for free?

Yes! Since Wrap, Teriyaki Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, Teriyaki Chicken with water tracking feature?

Nutribit automatically calculates the water content of Wrap, Teriyaki Chicken and adds it to your daily hydration log. Simply log Wrap, Teriyaki Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, Teriyaki Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Teriyaki Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, Teriyaki Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, Teriyaki Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, Teriyaki Chicken

Protein and Vitamin A in Wrap, Teriyaki Chicken supports bone health.

  • Protein in Wrap, Teriyaki Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap, Teriyaki Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Wrap, Teriyaki Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, Teriyaki Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, Teriyaki Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, Teriyaki Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, Teriyaki Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, Teriyaki Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, Teriyaki Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, Teriyaki Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, Teriyaki Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, Teriyaki Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, Teriyaki Chicken enhances brain function and helps improve memory and focus.

Glucose from Wrap, Teriyaki Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, Teriyaki Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, Teriyaki Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, Teriyaki Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, Teriyaki Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, Teriyaki Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, Teriyaki Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, Teriyaki Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, Teriyaki Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, Teriyaki Chicken supports building and repairing tissues.

Builds and repairs tissues in Wrap, Teriyaki Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, Teriyaki Chicken supports immune function.

Supports immune function in Wrap, Teriyaki Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, Teriyaki Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, Teriyaki Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, Teriyaki Chicken provides energy.

Provides energy in Wrap, Teriyaki Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, Teriyaki Chicken supports muscle growth and strength.

Supports muscle growth and strength in Wrap, Teriyaki Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, Teriyaki Chicken helps in weight management.

Helps in weight management in Wrap, Teriyaki Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, Teriyaki Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, Teriyaki Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, Teriyaki Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, Teriyaki Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, Teriyaki Chicken regulates blood sugar levels.

Regulates blood sugar levels in Wrap, Teriyaki Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Wrap, Teriyaki Chicken supports eye health.

Vitamin A in Wrap, Teriyaki Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap, Teriyaki Chicken boosts immune function.

Vitamin A in Wrap, Teriyaki Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wrap, Teriyaki Chicken promotes healthy skin.

Vitamin A in Wrap, Teriyaki Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wrap, Teriyaki Chicken enhances reproductive health.

Vitamin A in Wrap, Teriyaki Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap, Teriyaki Chicken reduces the risk of certain cancers.

Vitamin A in Wrap, Teriyaki Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap, Teriyaki Chicken promotes healthy development during pregnancy.

Vitamin A in Wrap, Teriyaki Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap, Teriyaki Chicken maintains healthy mucous membranes.

Vitamin A in Wrap, Teriyaki Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap, Teriyaki Chicken improves wound healing.

Vitamin A in Wrap, Teriyaki Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap, Teriyaki Chicken may reduce the risk of macular degeneration.

Vitamin A in Wrap, Teriyaki Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Wrap, Teriyaki Chicken supports fluid balance.

Maintains Fluid Balance in Wrap, Teriyaki Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, Teriyaki Chicken supports nerve function.

Supports Nerve Function in Wrap, Teriyaki Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, Teriyaki Chicken helps regulate blood pressure.

Regulates Blood Pressure in Wrap, Teriyaki Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, Teriyaki Chicken supports muscle function.

Aids Muscle Function in Wrap, Teriyaki Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, Teriyaki Chicken aids nutrient absorption.

Improves Nutrient Absorption in Wrap, Teriyaki Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, Teriyaki Chicken helps balance pH levels.

Balances pH Levels in Wrap, Teriyaki Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, Teriyaki Chicken supports bone health.

Supports Bone Health in Wrap, Teriyaki Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 6 oz Wrap, Teriyaki Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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