Assorted Meat, Small

Mr. Sub

Total Energy

180

kcal

9.09

% from carbs

29.55

% from protein

61.36

% from fats

In 1 grams

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Meat, Small

A typical serving 93 grams of Assorted Meat, Small (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Meat, Small depends on the ingredients and preparation method. On average, one serving 93 grams (null grams) of Assorted Meat, Small contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Meat, Small depends on the ingredients exists in it. On average, 93 grams of Assorted Meat, Small (about null grams) contains approximately 13 grams of protein.

On average, 93 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 93 grams (about null grams) contains about 4 grams of carbohydrates.

Assorted Meat, Small contains approximately 1 grams of fiber in 93 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 93 grams Assorted Meat, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.