Small Three Meat Cold Sub

Cub

Total Energy

350

kcal

0

% from carbs

50.15

% from protein

49.85

% from fats

In 170.1 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

140mg

46.7%

Sodium, Na

110mg

4.8%

Potassium, K

450mg

9.6%

Protein

43g

86%

Calcium, Ca

20mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Three Meat Cold Sub

A typical serving 1 sandwich of Small Three Meat Cold Sub (170.1 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Three Meat Cold Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (170.1 grams) of Small Three Meat Cold Sub contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Three Meat Cold Sub depends on the ingredients exists in it. On average, 1 sandwich of Small Three Meat Cold Sub (about 170.1 grams) contains approximately 43 grams of protein.

On average, 1 sandwich (about 170.1 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170.1 grams) contains about 0 grams of carbohydrates.

Small Three Meat Cold Sub contains approximately 0 grams of fiber in 1 sandwich (about 170.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Small Three Meat Cold Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.