Extra Luncheon Meat, Small

Mr. Sub

23.19

% from protein

11.59

% from carbs

11.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.027777777777777776 grams
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Cholesterol 0.6 mg
0.2%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.7 mg
Iron 0 mg

More items Like Extra Luncheon Meat, Small

Extra Luncheon Meat, Small Nutrients FAQs

Nutrients

What is the calorie content of Extra Luncheon Meat, Small?

A typical serving 36 grams of Extra Luncheon Meat, Small contains approximately 70 calories.

You can check the exact calorie content by logging Extra Luncheon Meat, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Luncheon Meat, Small have?

The amount of fat in Extra Luncheon Meat, Small depends on the ingredients and preparation method. On average, one serving 36 grams of Extra Luncheon Meat, Small contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Luncheon Meat, Small have?

The protein content in Extra Luncheon Meat, Small depends on the ingredients exists in it. On average, 36 grams of Extra Luncheon Meat, Small contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Luncheon Meat, Small, Download Nutribit app for healthier you!

How much sugar does a Extra Luncheon Meat, Small have?

On average, 36 grams contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Luncheon Meat, Small.

How Much carbohydrates (carbs) is in Extra Luncheon Meat, Small?

The amount of carbohydrates (carbs) in Extra Luncheon Meat, Small depends on its serving size and preparation. On average, 36 grams contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Luncheon Meat, Small.

How Much Fiber is in Extra Luncheon Meat, Small?

Extra Luncheon Meat, Small contains approximately 1 grams of fiber in 36 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Luncheon Meat, Small for healthier you!

What vitamins and minerals are in a Extra Luncheon Meat, Small?

Extra Luncheon Meat, Small contains following minerals:

  • Extra Luncheon Meat, Small has 26mg of Calcium.
  • Extra Luncheon Meat, Small has 360mg of Sodium, Na.
  • Extra Luncheon Meat, Small has 0.36mg of Iron.

General

Does Extra Luncheon Meat, Small contain caffeine?

Extra Luncheon Meat, Small does not contain any caffeine.

Does Extra Luncheon Meat, Small contain alcohol?

Extra Luncheon Meat, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Luncheon Meat, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Luncheon Meat, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Luncheon Meat, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Luncheon Meat, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Luncheon Meat, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Luncheon Meat, Small for free?

Yes! Since Extra Luncheon Meat, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Luncheon Meat, Small with water tracking feature?

Nutribit automatically calculates the water content of Extra Luncheon Meat, Small and adds it to your daily hydration log. Simply log Extra Luncheon Meat, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Luncheon Meat, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Luncheon Meat, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Luncheon Meat, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Luncheon Meat, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Luncheon Meat, Small

Sodium, Na in Extra Luncheon Meat, Small supports fluid balance.

Maintains Fluid Balance in Extra Luncheon Meat, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Luncheon Meat, Small supports nerve function.

Supports Nerve Function in Extra Luncheon Meat, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Luncheon Meat, Small helps regulate blood pressure.

Regulates Blood Pressure in Extra Luncheon Meat, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Luncheon Meat, Small supports muscle function.

Aids Muscle Function in Extra Luncheon Meat, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Luncheon Meat, Small aids nutrient absorption.

Improves Nutrient Absorption in Extra Luncheon Meat, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Luncheon Meat, Small helps balance pH levels.

Balances pH Levels in Extra Luncheon Meat, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Luncheon Meat, Small supports bone health.

Supports Bone Health in Extra Luncheon Meat, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 36 grams Extra Luncheon Meat, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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