Veggie & Cheese, Large
Mr. Sub
24.69
% from protein19.75
% from carbs19.75
% from fatNutrition Facts
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Veggie & Cheese, Large Nutrients FAQs
Nutrients
- Vitamin A:Veggie & Cheese, Large has 500 IU of Vitamin A.
- Vitamin C:Veggie & Cheese, Large has 6 mg of Vitamin C.
- Veggie & Cheese, Large has 390mg of Calcium.
- Veggie & Cheese, Large has 700mg of Sodium, Na.
What is the calorie content of Veggie & Cheese, Large?
A typical serving 130 grams of Veggie & Cheese, Large contains approximately 160 calories.
You can check the exact calorie content by logging Veggie & Cheese, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie & Cheese, Large have?
The amount of fat in Veggie & Cheese, Large depends on the ingredients and preparation method. On average, one serving 130 grams of Veggie & Cheese, Large contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie & Cheese, Large have?
The protein content in Veggie & Cheese, Large depends on the ingredients exists in it. On average, 130 grams of Veggie & Cheese, Large contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie & Cheese, Large, Download Nutribit app for healthier you!
How much sugar does a Veggie & Cheese, Large have?
On average, 130 grams contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie & Cheese, Large.
How Much carbohydrates (carbs) is in Veggie & Cheese, Large?
The amount of carbohydrates (carbs) in Veggie & Cheese, Large depends on its serving size and preparation. On average, 130 grams contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie & Cheese, Large.
How Much Fiber is in Veggie & Cheese, Large?
Veggie & Cheese, Large contains approximately 0 grams of fiber in 130 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie & Cheese, Large for healthier you!
What vitamins and minerals are in a Veggie & Cheese, Large?
Vitamins in Veggie & Cheese, Large:
Veggie & Cheese, Large contains following minerals:
General
Does Veggie & Cheese, Large contain caffeine?
Veggie & Cheese, Large does not contain any caffeine.
Does Veggie & Cheese, Large contain alcohol?
Veggie & Cheese, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie & Cheese, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Cheese, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie & Cheese, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie & Cheese, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Cheese, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie & Cheese, Large for free?
Yes! Since Veggie & Cheese, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie & Cheese, Large with water tracking feature?
Nutribit automatically calculates the water content of Veggie & Cheese, Large and adds it to your daily hydration log. Simply log Veggie & Cheese, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie & Cheese, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Cheese, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie & Cheese, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie & Cheese, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie & Cheese, Large
Protein in Veggie & Cheese, Large supports building and repairing tissues.
Builds and repairs tissues in Veggie & Cheese, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie & Cheese, Large supports immune function.
Supports immune function in Veggie & Cheese, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie & Cheese, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie & Cheese, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie & Cheese, Large provides energy.
Provides energy in Veggie & Cheese, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie & Cheese, Large supports muscle growth and strength.
Supports muscle growth and strength in Veggie & Cheese, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie & Cheese, Large helps in weight management.
Helps in weight management in Veggie & Cheese, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie & Cheese, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie & Cheese, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie & Cheese, Large supports bone health.
Supports bone health in Veggie & Cheese, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie & Cheese, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie & Cheese, Large is essential for the health and growth of hair, skin, and nails.
Protein in Veggie & Cheese, Large regulates blood sugar levels.
Regulates blood sugar levels in Veggie & Cheese, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie & Cheese, Large supports bone health.
Calcium in Veggie & Cheese, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie & Cheese, Large supports muscle function.
Calcium in Veggie & Cheese, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie & Cheese, Large supports heart health.
Calcium in Veggie & Cheese, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie & Cheese, Large supports nerve transmission.
Calcium in Veggie & Cheese, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie & Cheese, Large supports blood clotting.
Calcium in Veggie & Cheese, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie & Cheese, Large supports hormonal secretion.
Calcium in Veggie & Cheese, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie & Cheese, Large supports weight management.
Calcium in Veggie & Cheese, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie & Cheese, Large supports dental health.
Calcium in Veggie & Cheese, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie & Cheese, Large supports blood pressure regulation.
Calcium in Veggie & Cheese, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie & Cheese, Large supports fluid balance.
Maintains Fluid Balance in Veggie & Cheese, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie & Cheese, Large supports nerve function.
Supports Nerve Function in Veggie & Cheese, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie & Cheese, Large helps regulate blood pressure.
Regulates Blood Pressure in Veggie & Cheese, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie & Cheese, Large supports muscle function.
Aids Muscle Function in Veggie & Cheese, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie & Cheese, Large aids nutrient absorption.
Improves Nutrient Absorption in Veggie & Cheese, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie & Cheese, Large helps balance pH levels.
Balances pH Levels in Veggie & Cheese, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie & Cheese, Large supports bone health.
Supports Bone Health in Veggie & Cheese, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 130 grams Veggie & Cheese, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.