Extra Feta, Small

Mr. Sub

Total Energy

80

kcal

4.6

% from carbs

22.99

% from protein

72.41

% from fats

In 1 grams

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%


Cholesterol

30mg

10%


Sodium, Na

360mg

15.7%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

195mg



Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Feta, Small

A typical serving 30 grams of Extra Feta, Small (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Feta, Small depends on the ingredients and preparation method. On average, one serving 30 grams (null grams) of Extra Feta, Small contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Feta, Small depends on the ingredients exists in it. On average, 30 grams of Extra Feta, Small (about null grams) contains approximately 5 grams of protein.

On average, 30 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 grams (about null grams) contains about 1 grams of carbohydrates.

Extra Feta, Small contains approximately 0 grams of fiber in 30 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 30 grams Extra Feta, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.