Extra Turkey, Small
Mr. Sub
78.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Extra Turkey, Small Nutrients FAQs
Nutrients
- Vitamin C:Extra Turkey, Small has 1.2 mg of Vitamin C.
- Extra Turkey, Small has 320mg of Sodium, Na.
- Extra Turkey, Small has 0.36mg of Iron.
What is the calorie content of Extra Turkey, Small?
A typical serving 45 grams of Extra Turkey, Small contains approximately 45 calories.
You can check the exact calorie content by logging Extra Turkey, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Turkey, Small have?
The amount of fat in Extra Turkey, Small depends on the ingredients and preparation method. On average, one serving 45 grams of Extra Turkey, Small contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Turkey, Small have?
The protein content in Extra Turkey, Small depends on the ingredients exists in it. On average, 45 grams of Extra Turkey, Small contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Turkey, Small, Download Nutribit app for healthier you!
How much sugar does a Extra Turkey, Small have?
On average, 45 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Turkey, Small.
How Much carbohydrates (carbs) is in Extra Turkey, Small?
The amount of carbohydrates (carbs) in Extra Turkey, Small depends on its serving size and preparation. On average, 45 grams contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Turkey, Small.
How Much Fiber is in Extra Turkey, Small?
Extra Turkey, Small contains approximately 0 grams of fiber in 45 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Turkey, Small for healthier you!
What vitamins and minerals are in a Extra Turkey, Small?
Vitamins in Extra Turkey, Small:
Extra Turkey, Small contains following minerals:
General
Does Extra Turkey, Small contain caffeine?
Extra Turkey, Small does not contain any caffeine.
Does Extra Turkey, Small contain alcohol?
Extra Turkey, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Turkey, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Turkey, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Turkey, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Turkey, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Turkey, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Turkey, Small for free?
Yes absolutely, Since Extra Turkey, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Turkey, Small with water tracking feature?
Extra Turkey, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Turkey, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Turkey, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Turkey, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Turkey, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Turkey, Small
Protein in Extra Turkey, Small supports building and repairing tissues.
Builds and repairs tissues in Extra Turkey, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Turkey, Small supports immune function.
Supports immune function in Extra Turkey, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Turkey, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Turkey, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Turkey, Small provides energy.
Provides energy in Extra Turkey, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Turkey, Small supports muscle growth and strength.
Supports muscle growth and strength in Extra Turkey, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Turkey, Small helps in weight management.
Helps in weight management in Extra Turkey, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Turkey, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Turkey, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Turkey, Small supports bone health.
Supports bone health in Extra Turkey, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Turkey, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Turkey, Small is essential for the health and growth of hair, skin, and nails.
Protein in Extra Turkey, Small regulates blood sugar levels.
Regulates blood sugar levels in Extra Turkey, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 45 calories?
The amount of exercise required to burn off 45 grams Extra Turkey, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.