Extra Seafood, Small
Mr. Sub
16.58
% from protein41.45
% from carbs41.45
% from fatNutrition Facts
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Extra Seafood, Small Nutrients FAQs
Nutrients
- Extra Seafood, Small has 26mg of Calcium.
- Extra Seafood, Small has 460mg of Sodium, Na.
What is the calorie content of Extra Seafood, Small?
A typical serving 57 grams of Extra Seafood, Small contains approximately 90 calories.
You can check the exact calorie content by logging Extra Seafood, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Seafood, Small have?
The amount of fat in Extra Seafood, Small depends on the ingredients and preparation method. On average, one serving 57 grams of Extra Seafood, Small contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Seafood, Small have?
The protein content in Extra Seafood, Small depends on the ingredients exists in it. On average, 57 grams of Extra Seafood, Small contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Seafood, Small, Download Nutribit app for healthier you!
How much sugar does a Extra Seafood, Small have?
On average, 57 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Seafood, Small.
How Much carbohydrates (carbs) is in Extra Seafood, Small?
The amount of carbohydrates (carbs) in Extra Seafood, Small depends on its serving size and preparation. On average, 57 grams contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Seafood, Small.
How Much Fiber is in Extra Seafood, Small?
Extra Seafood, Small contains approximately 0 grams of fiber in 57 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Seafood, Small for healthier you!
What vitamins and minerals are in a Extra Seafood, Small?
Extra Seafood, Small contains following minerals:
General
Does Extra Seafood, Small contain caffeine?
Extra Seafood, Small does not contain any caffeine.
Does Extra Seafood, Small contain alcohol?
Extra Seafood, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Seafood, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Seafood, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Seafood, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Seafood, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Seafood, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Seafood, Small for free?
Yes! Since Extra Seafood, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Seafood, Small with water tracking feature?
Nutribit automatically calculates the water content of Extra Seafood, Small and adds it to your daily hydration log. Simply log Extra Seafood, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Seafood, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Seafood, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Seafood, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Seafood, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Seafood, Small
Sodium, Na in Extra Seafood, Small supports fluid balance.
Maintains Fluid Balance in Extra Seafood, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Seafood, Small supports nerve function.
Supports Nerve Function in Extra Seafood, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Seafood, Small helps regulate blood pressure.
Regulates Blood Pressure in Extra Seafood, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Seafood, Small supports muscle function.
Aids Muscle Function in Extra Seafood, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Seafood, Small aids nutrient absorption.
Improves Nutrient Absorption in Extra Seafood, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Seafood, Small helps balance pH levels.
Balances pH Levels in Extra Seafood, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Seafood, Small supports bone health.
Supports Bone Health in Extra Seafood, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 57 grams Extra Seafood, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.