Extra Steak, Small

Mr. Sub

55.7

% from protein

10.13

% from carbs

10.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.017543859649122806 grams
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.5 mg
0.2%
Sodium, Na 5.8 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Extra Steak, Small Nutrients FAQs

Nutrients

What is the calorie content of Extra Steak, Small?

A typical serving 57 grams of Extra Steak, Small contains approximately 80 calories.

You can check the exact calorie content by logging Extra Steak, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Steak, Small have?

The amount of fat in Extra Steak, Small depends on the ingredients and preparation method. On average, one serving 57 grams of Extra Steak, Small contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Steak, Small have?

The protein content in Extra Steak, Small depends on the ingredients exists in it. On average, 57 grams of Extra Steak, Small contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Steak, Small, Download Nutribit app for healthier you!

How much sugar does a Extra Steak, Small have?

On average, 57 grams contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Steak, Small.

How Much carbohydrates (carbs) is in Extra Steak, Small?

The amount of carbohydrates (carbs) in Extra Steak, Small depends on its serving size and preparation. On average, 57 grams contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Steak, Small.

How Much Fiber is in Extra Steak, Small?

Extra Steak, Small contains approximately 0 grams of fiber in 57 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Steak, Small for healthier you!

What vitamins and minerals are in a Extra Steak, Small?

Extra Steak, Small contains following minerals:

  • Extra Steak, Small has 330mg of Sodium, Na.
  • Extra Steak, Small has 1.08mg of Iron.

General

Does Extra Steak, Small contain caffeine?

Extra Steak, Small does not contain any caffeine.

Does Extra Steak, Small contain alcohol?

Extra Steak, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Steak, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Steak, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Steak, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Steak, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Steak, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Steak, Small for free?

Yes! Since Extra Steak, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Steak, Small with water tracking feature?

Nutribit automatically calculates the water content of Extra Steak, Small and adds it to your daily hydration log. Simply log Extra Steak, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Steak, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Steak, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Steak, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Steak, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Steak, Small

Protein in Extra Steak, Small supports building and repairing tissues.

Builds and repairs tissues in Extra Steak, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Steak, Small supports immune function.

Supports immune function in Extra Steak, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Steak, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Steak, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Steak, Small provides energy.

Provides energy in Extra Steak, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Steak, Small supports muscle growth and strength.

Supports muscle growth and strength in Extra Steak, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Steak, Small helps in weight management.

Helps in weight management in Extra Steak, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Steak, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Steak, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Steak, Small supports bone health.

Supports bone health in Extra Steak, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Steak, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Steak, Small is essential for the health and growth of hair, skin, and nails.

Protein in Extra Steak, Small regulates blood sugar levels.

Regulates blood sugar levels in Extra Steak, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 57 grams Extra Steak, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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