Assorted Donut Holes
Wegmans
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 1 donut holes
% daily value
Total Fat
18g
27.7%
Saturated
8g
40%
Cholesterol
20mg
6.7%
Sodium, Na
330mg
14.3%
Total Carbohydrates
33g
12%
Sugars
13g
26%
Protein
4g
8%
Calcium, Ca
78mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Assorted Donut Holes?
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How Much Fat Is in Assorted Donut Holes?
How Much Fat Is in Assorted Donut Holes?
How Much Protein is in Assorted Donut Holes?
How Much Protein is in Assorted Donut Holes?
How Much Sugar is in Assorted Donut Holes?
How Much Sugar is in Assorted Donut Holes?
How Much carbohydrates (carbs) is in Assorted Donut Holes?
How Much carbohydrates (carbs) is in Assorted Donut Holes?
How Much Fiber is in Assorted Donut Holes?
How Much Fiber is in Assorted Donut Holes?
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How to burn 310 calories?
The amount of exercise required to burn off 4 donut holes Assorted Donut Holes
Set Your Weight
9,800 steps
Average 2.3 ft stride
84 mins walk
5 km/hr or 3 mph
30 mins run
9 km/hr or 6 mph
74 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.