Assorted Donut Holes

Wegmans

Total Energy

310

kcal

42.58

% from carbs

5.16

% from protein

52.26

% from fats

In 1 donut holes

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Cholesterol

20mg

6.7%


Sodium, Na

330mg

14.3%



Total Carbohydrates

33g

12%


Sugars

13g

26%


Protein

4g

8%






Calcium, Ca

78mg


Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Donut Holes

A typical serving 4 donut holes of Assorted Donut Holes (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Donut Holes depends on the ingredients and preparation method. On average, one serving 4 donut holes (null grams) of Assorted Donut Holes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Donut Holes depends on the ingredients exists in it. On average, 4 donut holes of Assorted Donut Holes (about null grams) contains approximately 4 grams of protein.

On average, 4 donut holes (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about null grams) contains about 33 grams of carbohydrates.

Assorted Donut Holes contains approximately 0 grams of fiber in 4 donut holes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 4 donut holes Assorted Donut Holes

Set Your Weight

9,800 steps

Average 2.3 ft stride

84 mins walk

5 km/hr or 3 mph

30 mins run

9 km/hr or 6 mph

74 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.