Donut Holes, Plain

Our Family

Total Energy

250

kcal

40.78

% from carbs

6.27

% from protein

52.94

% from fats

In 61 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

340mg

14.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut Holes, Plain

A typical serving 4 donut holes of Donut Holes, Plain (61 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut Holes, Plain depends on the ingredients and preparation method. On average, one serving 4 donut holes (61 grams) of Donut Holes, Plain contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut Holes, Plain depends on the ingredients exists in it. On average, 4 donut holes of Donut Holes, Plain (about 61 grams) contains approximately 4 grams of protein.

On average, 4 donut holes (about 61 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about 61 grams) contains about 26 grams of carbohydrates.

Donut Holes, Plain contains approximately 1 grams of fiber in 4 donut holes (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 donut holes Donut Holes, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.