Macaroni 'N Cheese, Individual
Bojangles'
11.51
% from protein30.22
% from carbs30.22
% from fatNutrition Facts
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Macaroni 'N Cheese, Individual Nutrients FAQs
Nutrients
- Macaroni 'N Cheese, Individual has 830mg of Sodium, Na.
What is the calorie content of Macaroni 'N Cheese, Individual?
A typical serving 1 Serving of Macaroni 'N Cheese, Individual contains approximately 280 calories.
You can check the exact calorie content by logging Macaroni 'N Cheese, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni 'N Cheese, Individual have?
The amount of fat in Macaroni 'N Cheese, Individual depends on the ingredients and preparation method. On average, one serving 1 Serving of Macaroni 'N Cheese, Individual contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni 'N Cheese, Individual have?
The protein content in Macaroni 'N Cheese, Individual depends on the ingredients exists in it. On average, 1 Serving of Macaroni 'N Cheese, Individual contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni 'N Cheese, Individual, Download Nutribit app for healthier you!
How much sugar does a Macaroni 'N Cheese, Individual have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni 'N Cheese, Individual.
How Much carbohydrates (carbs) is in Macaroni 'N Cheese, Individual?
The amount of carbohydrates (carbs) in Macaroni 'N Cheese, Individual depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni 'N Cheese, Individual.
How Much Fiber is in Macaroni 'N Cheese, Individual?
Macaroni 'N Cheese, Individual contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni 'N Cheese, Individual for healthier you!
What vitamins and minerals are in a Macaroni 'N Cheese, Individual?
Macaroni 'N Cheese, Individual contains following minerals:
General
Does Macaroni 'N Cheese, Individual contain caffeine?
Macaroni 'N Cheese, Individual does not contain any caffeine.
Does Macaroni 'N Cheese, Individual contain alcohol?
Macaroni 'N Cheese, Individual does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni 'N Cheese, Individual?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni 'N Cheese, Individual and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni 'N Cheese, Individual quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni 'N Cheese, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni 'N Cheese, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni 'N Cheese, Individual for free?
Yes! Since Macaroni 'N Cheese, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni 'N Cheese, Individual with water tracking feature?
Nutribit automatically calculates the water content of Macaroni 'N Cheese, Individual and adds it to your daily hydration log. Simply log Macaroni 'N Cheese, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni 'N Cheese, Individual as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni 'N Cheese, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni 'N Cheese, Individual nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni 'N Cheese, Individual data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni 'N Cheese, Individual
Protein in Macaroni 'N Cheese, Individual supports building and repairing tissues.
Builds and repairs tissues in Macaroni 'N Cheese, Individual is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni 'N Cheese, Individual supports immune function.
Supports immune function in Macaroni 'N Cheese, Individual is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni 'N Cheese, Individual helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni 'N Cheese, Individual is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni 'N Cheese, Individual provides energy.
Provides energy in Macaroni 'N Cheese, Individual can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni 'N Cheese, Individual supports muscle growth and strength.
Supports muscle growth and strength in Macaroni 'N Cheese, Individual is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni 'N Cheese, Individual helps in weight management.
Helps in weight management in Macaroni 'N Cheese, Individual promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni 'N Cheese, Individual aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni 'N Cheese, Individual is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni 'N Cheese, Individual supports bone health.
Supports bone health in Macaroni 'N Cheese, Individual plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni 'N Cheese, Individual improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni 'N Cheese, Individual is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni 'N Cheese, Individual regulates blood sugar levels.
Regulates blood sugar levels in Macaroni 'N Cheese, Individual helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni 'N Cheese, Individual supports fluid balance.
Maintains Fluid Balance in Macaroni 'N Cheese, Individual helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni 'N Cheese, Individual supports nerve function.
Supports Nerve Function in Macaroni 'N Cheese, Individual helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni 'N Cheese, Individual helps regulate blood pressure.
Regulates Blood Pressure in Macaroni 'N Cheese, Individual helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni 'N Cheese, Individual supports muscle function.
Aids Muscle Function in Macaroni 'N Cheese, Individual helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni 'N Cheese, Individual aids nutrient absorption.
Improves Nutrient Absorption in Macaroni 'N Cheese, Individual assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni 'N Cheese, Individual helps balance pH levels.
Balances pH Levels in Macaroni 'N Cheese, Individual helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni 'N Cheese, Individual supports bone health.
Supports Bone Health in Macaroni 'N Cheese, Individual helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Macaroni 'N Cheese, Individual
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.