Quick n' Cheesy, Macaroni & Cheese Dinner

Harris Teeter

Total Energy

230

kcal

74.3

% from carbs

12.1

% from protein

13.61

% from fats

In 61 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

600mg

26.1%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick n' Cheesy, Macaroni & Cheese Dinner

A typical serving 1 pouch of Quick n' Cheesy, Macaroni & Cheese Dinner (61 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick n' Cheesy, Macaroni & Cheese Dinner depends on the ingredients and preparation method. On average, one serving 1 pouch (61 grams) of Quick n' Cheesy, Macaroni & Cheese Dinner contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick n' Cheesy, Macaroni & Cheese Dinner depends on the ingredients exists in it. On average, 1 pouch of Quick n' Cheesy, Macaroni & Cheese Dinner (about 61 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 61 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 61 grams) contains about 43 grams of carbohydrates.

Quick n' Cheesy, Macaroni & Cheese Dinner contains approximately 1 grams of fiber in 1 pouch (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Quick n' Cheesy, Macaroni & Cheese Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.