Macaroni Salad, Individual
A&W (Canada)
6.02
% from protein33.08
% from carbs33.08
% from fatNutrition Facts
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Macaroni Salad, Individual Nutrients FAQs
Nutrients
- Macaroni Salad, Individual has 26mg of Calcium.
- Macaroni Salad, Individual has 640mg of Sodium, Na.
- Macaroni Salad, Individual has 1.8mg of Iron.
What is the calorie content of Macaroni Salad, Individual?
A typical serving 1 serving (118 grams) of Macaroni Salad, Individual contains approximately 270 calories.
You can check the exact calorie content by logging Macaroni Salad, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni Salad, Individual have?
The amount of fat in Macaroni Salad, Individual depends on the ingredients and preparation method. On average, one serving 1 serving (118 grams) of Macaroni Salad, Individual contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni Salad, Individual have?
The protein content in Macaroni Salad, Individual depends on the ingredients exists in it. On average, 1 serving (118 grams) of Macaroni Salad, Individual contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni Salad, Individual, Download Nutribit app for healthier you!
How much sugar does a Macaroni Salad, Individual have?
On average, 1 serving (118 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni Salad, Individual.
How Much carbohydrates (carbs) is in Macaroni Salad, Individual?
The amount of carbohydrates (carbs) in Macaroni Salad, Individual depends on its serving size and preparation. On average, 1 serving (118 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni Salad, Individual.
How Much Fiber is in Macaroni Salad, Individual?
Macaroni Salad, Individual contains approximately 12 grams of fiber in 1 serving (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni Salad, Individual for healthier you!
What vitamins and minerals are in a Macaroni Salad, Individual?
Macaroni Salad, Individual contains following minerals:
General
Does Macaroni Salad, Individual contain caffeine?
Macaroni Salad, Individual does not contain any caffeine.
Does Macaroni Salad, Individual contain alcohol?
Macaroni Salad, Individual does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni Salad, Individual?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni Salad, Individual and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni Salad, Individual quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni Salad, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni Salad, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni Salad, Individual for free?
Yes! Since Macaroni Salad, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni Salad, Individual with water tracking feature?
Nutribit automatically calculates the water content of Macaroni Salad, Individual and adds it to your daily hydration log. Simply log Macaroni Salad, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni Salad, Individual as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni Salad, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni Salad, Individual nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni Salad, Individual data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni Salad, Individual
Fiber in Macaroni Salad, Individual supports digestion.
Fiber in Macaroni Salad, Individual aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macaroni Salad, Individual supports heart health.
Soluble fiber in Macaroni Salad, Individual can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macaroni Salad, Individual aids in weight management.
Fiber-rich foods in Macaroni Salad, Individual increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macaroni Salad, Individual regulates blood sugar.
Fiber in Macaroni Salad, Individual helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macaroni Salad, Individual promotes gut health.
Fiber in Macaroni Salad, Individual acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macaroni Salad, Individual lowers the risk of colon cancer.
A high-fiber diet from Macaroni Salad, Individual is linked to a reduced risk of colon cancer.
Fiber in Macaroni Salad, Individual improves skin health.
Fiber in Macaroni Salad, Individual helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macaroni Salad, Individual helps lower blood pressure.
Adequate fiber in Macaroni Salad, Individual may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macaroni Salad, Individual boosts immune function.
Fiber in Macaroni Salad, Individual supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macaroni Salad, Individual reduces the risk of type 2 diabetes.
Fiber in Macaroni Salad, Individual can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Macaroni Salad, Individual supports fluid balance.
Maintains Fluid Balance in Macaroni Salad, Individual helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni Salad, Individual supports nerve function.
Supports Nerve Function in Macaroni Salad, Individual helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni Salad, Individual helps regulate blood pressure.
Regulates Blood Pressure in Macaroni Salad, Individual helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni Salad, Individual supports muscle function.
Aids Muscle Function in Macaroni Salad, Individual helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni Salad, Individual aids nutrient absorption.
Improves Nutrient Absorption in Macaroni Salad, Individual assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni Salad, Individual helps balance pH levels.
Balances pH Levels in Macaroni Salad, Individual helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni Salad, Individual supports bone health.
Supports Bone Health in Macaroni Salad, Individual helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Macaroni Salad, Individual
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.