Mashed Potatoes 'N Gravy, Individual

Bojangles'

13.91

% from protein

62.61

% from carbs

62.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
120
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 630 mg
27.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%

More items Like Mashed Potatoes 'N Gravy, Individual

Mashed Potatoes 'N Brown Gravy, Individual

Bojangles'

100 kcal
Mashed Potatoes 'N Old Fashioned Gravy, Individual

Bojangles'

110 kcal
Mashed Potatoes 'N Gravy, Picnic

Bojangles'

410 kcal
Mashed Potatoes 'N Brown Gravy, Picnic

Bojangles'

370 kcal
Mashed Potatoes 'N Old Fashioned Gravy, Picnic

Bojangles'

400 kcal
Macaroni 'N Cheese, Individual

Bojangles'

280 kcal
Mashed Potatoes, Individual

Pollo Campero

130 kcal
Mashed Potatoes & Gravy

Common Food

120 kcal
Charbroiled Bites 'N Mashed Potatoes with Gravy

Night Hawk

310 kcal
Mashed Potatoes & Gravy, Regular

Church's Chicken

110 kcal
Mashed Potatoes & Gravy, Large

Church's Chicken

320 kcal
Mashed Potatoes & Chicken Gravy

Bob Evans

240 kcal
Mashed Potatoes Without Gravy

Chicken Express

100 kcal
Mashed Potatoes & Gravy, Medium

Culver's

130 kcal
Gravy for Mashed Potatoes

Cheddar's Scratch Kitchen

30 kcal
Mashed Potatoes, Gravy Only

Shoney's

25 kcal
Mashed Potatoes and Gravy

Quaker Steak & Lube

140 kcal
Mashed Potatoes & Gravy, Small

Krispy Krunchy Chicken

450 kcal
Mashed Potatoes, Add Gravy

LongHorn Steakhouse

160 kcal
Mashed Potatoes with Gravy

Claim Jumper

310 kcal
Sides, Mashed Potatoes & Gravy

Roy Rogers Restaurants

80 kcal
Mashed Potatoes (with Gravy)

Miller's Ale House

150 kcal
Kids' Mashed Potatoes & Gravy

Perkins Restaurant And Bakery

240 kcal

Mashed Potatoes 'N Gravy, Individual Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes 'N Gravy, Individual?

A typical serving 1 Serving of Mashed Potatoes 'N Gravy, Individual contains approximately 120 calories.

You can check the exact calorie content by logging Mashed Potatoes 'N Gravy, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes 'N Gravy, Individual have?

The amount of fat in Mashed Potatoes 'N Gravy, Individual depends on the ingredients and preparation method. On average, one serving 1 Serving of Mashed Potatoes 'N Gravy, Individual contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes 'N Gravy, Individual have?

The protein content in Mashed Potatoes 'N Gravy, Individual depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes 'N Gravy, Individual contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes 'N Gravy, Individual, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes 'N Gravy, Individual have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes 'N Gravy, Individual.

How Much carbohydrates (carbs) is in Mashed Potatoes 'N Gravy, Individual?

The amount of carbohydrates (carbs) in Mashed Potatoes 'N Gravy, Individual depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes 'N Gravy, Individual.

How Much Fiber is in Mashed Potatoes 'N Gravy, Individual?

Mashed Potatoes 'N Gravy, Individual contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes 'N Gravy, Individual for healthier you!

What vitamins and minerals are in a Mashed Potatoes 'N Gravy, Individual?

Mashed Potatoes 'N Gravy, Individual contains following minerals:

  • Mashed Potatoes 'N Gravy, Individual has 630mg of Sodium, Na.

General

Does Mashed Potatoes 'N Gravy, Individual contain caffeine?

Mashed Potatoes 'N Gravy, Individual does not contain any caffeine.

Does Mashed Potatoes 'N Gravy, Individual contain alcohol?

Mashed Potatoes 'N Gravy, Individual does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes 'N Gravy, Individual?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes 'N Gravy, Individual and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes 'N Gravy, Individual quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes 'N Gravy, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes 'N Gravy, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes 'N Gravy, Individual for free?

Yes! Since Mashed Potatoes 'N Gravy, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes 'N Gravy, Individual with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes 'N Gravy, Individual and adds it to your daily hydration log. Simply log Mashed Potatoes 'N Gravy, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes 'N Gravy, Individual as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes 'N Gravy, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes 'N Gravy, Individual nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes 'N Gravy, Individual data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes 'N Gravy, Individual

Sodium, Na in Mashed Potatoes 'N Gravy, Individual supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes 'N Gravy, Individual helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual supports nerve function.

Supports Nerve Function in Mashed Potatoes 'N Gravy, Individual helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes 'N Gravy, Individual helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual supports muscle function.

Aids Muscle Function in Mashed Potatoes 'N Gravy, Individual helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes 'N Gravy, Individual assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual helps balance pH levels.

Balances pH Levels in Mashed Potatoes 'N Gravy, Individual helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes 'N Gravy, Individual supports bone health.

Supports Bone Health in Mashed Potatoes 'N Gravy, Individual helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Mashed Potatoes 'N Gravy, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP