Quick n' Cheesy Macaroni & Cheese Cup

Harris Teeter

12.53

% from protein

73.38

% from carbs

73.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Quick n' Cheesy Macaroni & Cheese Cup Nutrients FAQs

Nutrients

What is the calorie content of Quick n' Cheesy Macaroni & Cheese Cup?

A typical serving 1 cup (58 grams) of Quick n' Cheesy Macaroni & Cheese Cup contains approximately 220 calories.

You can check the exact calorie content by logging Quick n' Cheesy Macaroni & Cheese Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick n' Cheesy Macaroni & Cheese Cup have?

The amount of fat in Quick n' Cheesy Macaroni & Cheese Cup depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Quick n' Cheesy Macaroni & Cheese Cup contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick n' Cheesy Macaroni & Cheese Cup have?

The protein content in Quick n' Cheesy Macaroni & Cheese Cup depends on the ingredients exists in it. On average, 1 cup (58 grams) of Quick n' Cheesy Macaroni & Cheese Cup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Quick n' Cheesy Macaroni & Cheese Cup, Download Nutribit app for healthier you!

How much sugar does a Quick n' Cheesy Macaroni & Cheese Cup have?

On average, 1 cup (58 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick n' Cheesy Macaroni & Cheese Cup.

How Much carbohydrates (carbs) is in Quick n' Cheesy Macaroni & Cheese Cup?

The amount of carbohydrates (carbs) in Quick n' Cheesy Macaroni & Cheese Cup depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick n' Cheesy Macaroni & Cheese Cup.

How Much Fiber is in Quick n' Cheesy Macaroni & Cheese Cup?

Quick n' Cheesy Macaroni & Cheese Cup contains approximately 2 grams of fiber in 1 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick n' Cheesy Macaroni & Cheese Cup for healthier you!

What vitamins and minerals are in a Quick n' Cheesy Macaroni & Cheese Cup?

Quick n' Cheesy Macaroni & Cheese Cup contains following minerals:

  • Quick n' Cheesy Macaroni & Cheese Cup has 104mg of Calcium.
  • Quick n' Cheesy Macaroni & Cheese Cup has 430mg of Sodium, Na.
  • Quick n' Cheesy Macaroni & Cheese Cup has 1.44mg of Iron.

General

Does Quick n' Cheesy Macaroni & Cheese Cup contain caffeine?

Quick n' Cheesy Macaroni & Cheese Cup does not contain any caffeine.

Does Quick n' Cheesy Macaroni & Cheese Cup contain alcohol?

Quick n' Cheesy Macaroni & Cheese Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick n' Cheesy Macaroni & Cheese Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick n' Cheesy Macaroni & Cheese Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick n' Cheesy Macaroni & Cheese Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick n' Cheesy Macaroni & Cheese Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick n' Cheesy Macaroni & Cheese Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick n' Cheesy Macaroni & Cheese Cup for free?

Yes! Since Quick n' Cheesy Macaroni & Cheese Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick n' Cheesy Macaroni & Cheese Cup with water tracking feature?

Nutribit automatically calculates the water content of Quick n' Cheesy Macaroni & Cheese Cup and adds it to your daily hydration log. Simply log Quick n' Cheesy Macaroni & Cheese Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick n' Cheesy Macaroni & Cheese Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick n' Cheesy Macaroni & Cheese Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick n' Cheesy Macaroni & Cheese Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick n' Cheesy Macaroni & Cheese Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick n' Cheesy Macaroni & Cheese Cup

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup supports fluid balance.

Maintains Fluid Balance in Quick n' Cheesy Macaroni & Cheese Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup supports nerve function.

Supports Nerve Function in Quick n' Cheesy Macaroni & Cheese Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup helps regulate blood pressure.

Regulates Blood Pressure in Quick n' Cheesy Macaroni & Cheese Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup supports muscle function.

Aids Muscle Function in Quick n' Cheesy Macaroni & Cheese Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup aids nutrient absorption.

Improves Nutrient Absorption in Quick n' Cheesy Macaroni & Cheese Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup helps balance pH levels.

Balances pH Levels in Quick n' Cheesy Macaroni & Cheese Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quick n' Cheesy Macaroni & Cheese Cup supports bone health.

Supports Bone Health in Quick n' Cheesy Macaroni & Cheese Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Quick n' Cheesy Macaroni & Cheese Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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