House Portabella Salad

Boneheads

Total Energy

150

kcal

63.8

% from carbs

19.63

% from protein

16.56

% from fats

In 1 roasted portabella mushroom

% daily value

Total Fat

3g

4.6%

Sodium, Na

60mg

2.6%

Total Carbohydrates

26g

9.5%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

22500IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Portabella Salad

A typical serving 1 roasted portabella mushroom of House Portabella Salad (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Portabella Salad depends on the ingredients and preparation method. On average, one serving 1 roasted portabella mushroom (null grams) of House Portabella Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Portabella Salad depends on the ingredients exists in it. On average, 1 roasted portabella mushroom of House Portabella Salad (about null grams) contains approximately 8 grams of protein.

On average, 1 roasted portabella mushroom (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roasted portabella mushroom (about null grams) contains about 26 grams of carbohydrates.

House Portabella Salad contains approximately 11 grams of fiber in 1 roasted portabella mushroom (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Salad, Portabella, Regular

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How to burn 150 calories?

The amount of exercise required to burn off 1 roasted portabella mushroom House Portabella Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.