House Fish Salad

Boneheads

56.39

% from protein

28.85

% from carbs

28.85

% from fat

House Fish Salad Nutrients FAQs

Nutrients

What is the calorie content of House Fish Salad?

A typical serving 7 oz of House Fish Salad contains approximately 300 calories.

You can check the exact calorie content by logging House Fish Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a House Fish Salad have?

The amount of fat in House Fish Salad depends on the ingredients and preparation method. On average, one serving 7 oz of House Fish Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a House Fish Salad have?

The protein content in House Fish Salad depends on the ingredients exists in it. On average, 7 oz of House Fish Salad contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from House Fish Salad, Download Nutribit app for healthier you!

How much sugar does a House Fish Salad have?

On average, 7 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Fish Salad.

How Much carbohydrates (carbs) is in House Fish Salad?

The amount of carbohydrates (carbs) in House Fish Salad depends on its serving size and preparation. On average, 7 oz contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from House Fish Salad.

How Much Fiber is in House Fish Salad?

House Fish Salad contains approximately 9 grams of fiber in 7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from House Fish Salad for healthier you!

What vitamins and minerals are in a House Fish Salad?

Vitamins in House Fish Salad:

  • Vitamin A:House Fish Salad has 23000 IU of Vitamin A.
  • Vitamin C:House Fish Salad has 126 mg of Vitamin C.

House Fish Salad contains following minerals:

  • House Fish Salad has 195mg of Calcium.
  • House Fish Salad has 280mg of Sodium, Na.
  • House Fish Salad has 4.5mg of Iron.

General

Does House Fish Salad contain caffeine?

House Fish Salad does not contain any caffeine.

Does House Fish Salad contain alcohol?

House Fish Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for House Fish Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Fish Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize House Fish Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of House Fish Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Fish Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from House Fish Salad for free?

Yes! Since House Fish Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from House Fish Salad with water tracking feature?

Nutribit automatically calculates the water content of House Fish Salad and adds it to your daily hydration log. Simply log House Fish Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes House Fish Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including House Fish Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access House Fish Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, House Fish Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of House Fish Salad

Protein and Vitamin A in House Fish Salad supports bone health.

  • Protein in House Fish Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in House Fish Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in House Fish Salad supports building and repairing tissues.

Builds and repairs tissues in House Fish Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in House Fish Salad supports immune function.

Supports immune function in House Fish Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in House Fish Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in House Fish Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in House Fish Salad provides energy.

Provides energy in House Fish Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in House Fish Salad supports muscle growth and strength.

Supports muscle growth and strength in House Fish Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in House Fish Salad helps in weight management.

Helps in weight management in House Fish Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in House Fish Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in House Fish Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in House Fish Salad improves skin, hair, and nails.

Improves skin, hair, and nails in House Fish Salad is essential for the health and growth of hair, skin, and nails.

Protein in House Fish Salad regulates blood sugar levels.

Regulates blood sugar levels in House Fish Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in House Fish Salad supports digestion.

Fiber in House Fish Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in House Fish Salad supports heart health.

Soluble fiber in House Fish Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in House Fish Salad aids in weight management.

Fiber-rich foods in House Fish Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in House Fish Salad regulates blood sugar.

Fiber in House Fish Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in House Fish Salad promotes gut health.

Fiber in House Fish Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in House Fish Salad lowers the risk of colon cancer.

A high-fiber diet from House Fish Salad is linked to a reduced risk of colon cancer.

Fiber in House Fish Salad improves skin health.

Fiber in House Fish Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in House Fish Salad helps lower blood pressure.

Adequate fiber in House Fish Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in House Fish Salad boosts immune function.

Fiber in House Fish Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in House Fish Salad reduces the risk of type 2 diabetes.

Fiber in House Fish Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in House Fish Salad supports eye health.

Vitamin A in House Fish Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in House Fish Salad boosts immune function.

Vitamin A in House Fish Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in House Fish Salad promotes healthy skin.

Vitamin A in House Fish Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in House Fish Salad enhances reproductive health.

Vitamin A in House Fish Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in House Fish Salad reduces the risk of certain cancers.

Vitamin A in House Fish Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in House Fish Salad promotes healthy development during pregnancy.

Vitamin A in House Fish Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in House Fish Salad maintains healthy mucous membranes.

Vitamin A in House Fish Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in House Fish Salad improves wound healing.

Vitamin A in House Fish Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in House Fish Salad may reduce the risk of macular degeneration.

Vitamin A in House Fish Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in House Fish Salad supports bone health.

Calcium in House Fish Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in House Fish Salad supports muscle function.

Calcium in House Fish Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in House Fish Salad supports heart health.

Calcium in House Fish Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in House Fish Salad supports nerve transmission.

Calcium in House Fish Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in House Fish Salad supports blood clotting.

Calcium in House Fish Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in House Fish Salad supports hormonal secretion.

Calcium in House Fish Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in House Fish Salad supports weight management.

Calcium in House Fish Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in House Fish Salad supports dental health.

Calcium in House Fish Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in House Fish Salad supports blood pressure regulation.

Calcium in House Fish Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 7 oz House Fish Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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