Biscuit with Ham, Egg & Cheese

Braum's

Total Energy

470

kcal

29.33

% from carbs

18.67

% from protein

52

% from fats

In 1 grams

% daily value

Total Fat

26g

40%

Saturated

14g

70%

Cholesterol

285mg

95%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit with Ham, Egg & Cheese

A typical serving 182 grams of Biscuit with Ham, Egg & Cheese (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit with Ham, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 182 grams (null grams) of Biscuit with Ham, Egg & Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit with Ham, Egg & Cheese depends on the ingredients exists in it. On average, 182 grams of Biscuit with Ham, Egg & Cheese (about null grams) contains approximately 21 grams of protein.

On average, 182 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 182 grams (about null grams) contains about 33 grams of carbohydrates.

Biscuit with Ham, Egg & Cheese contains approximately 1 grams of fiber in 182 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 182 grams Biscuit with Ham, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.