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Braum's
320
kcal Energy
46.5%
% from carbs
24.5%
% from protein
29%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: grams
390
kcal
Serving Size: grams
230
kcal
Serving Size: grams
280
kcal
Serving Size: grams
340
kcal
Serving Size: grams
450
kcal
Serving Size: grams
460
kcal
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430
kcal
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410
kcal
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520
kcal
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310
kcal
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380
kcal
Serving Size: grams
380
kcal
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250
kcal
Serving Size: grams
360
kcal
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220
kcal
Serving Size: grams
280
kcal
Serving Size: grams
480
kcal
Serving Size: grams
580
kcal
Serving Size: grams
450
kcal
Serving Size: grams
560
kcal
Serving Size: grams
320
kcal
Serving Size: grams
280
kcal
Serving Size: grams
400
kcal
A typical serving 149 grams of Everything Bagel with Ham & Egg contains approximately 320 calories. You can check the exact calorie content by logging Everything Bagel with Ham & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Everything Bagel with Ham & Egg depends on the ingredients and preparation method. On average, one serving 149 grams (null grams) of Everything Bagel with Ham & Egg contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Everything Bagel with Ham & Egg depends on the ingredients exists in it. On average, 149 grams of Everything Bagel with Ham & Egg (about null grams) contains approximately 19 grams of protein.
The protein content in Everything Bagel with Ham & Egg depends on the ingredients exists in it. On average, 149 grams of Everything Bagel with Ham & Egg (about null grams) contains approximately 19 grams of protein.
On average, 149 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 149 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 149 grams (about null grams) contains about 36 grams of carbohydrates.
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Everything Bagel with Ham & Egg contains approximately 2 grams of fiber in 149 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel with Ham & Egg and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Everything Bagel with Ham & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel with Ham & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Everything Bagel with Ham & Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Everything Bagel with Ham & Egg and adds it to your daily hydration log. Simply log Everything Bagel with Ham & Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel with Ham & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Everything Bagel with Ham & Egg data can be accessed offline in the Nutribit app anytime anywhere!