Biscuit with Ham & Egg

Braum's

Total Energy

400

kcal

32.98

% from carbs

19.15

% from protein

47.87

% from fats

In 1 grams

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

270mg

90%

Sodium, Na

840mg

36.5%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit with Ham & Egg

A typical serving 163 grams of Biscuit with Ham & Egg (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit with Ham & Egg depends on the ingredients and preparation method. On average, one serving 163 grams (null grams) of Biscuit with Ham & Egg contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit with Ham & Egg depends on the ingredients exists in it. On average, 163 grams of Biscuit with Ham & Egg (about null grams) contains approximately 18 grams of protein.

On average, 163 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 163 grams (about null grams) contains about 31 grams of carbohydrates.

Biscuit with Ham & Egg contains approximately 1 grams of fiber in 163 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 163 grams Biscuit with Ham & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.