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Braum's
380
kcal Energy
39.9%
% from carbs
23.7%
% from protein
36.4%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: grams
310
kcal
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kcal
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280
kcal
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400
kcal
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390
kcal
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340
kcal
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440
kcal
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kcal
Serving Size: grams
380
kcal
Serving Size: grams
280
kcal
Serving Size: grams
320
kcal
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240
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350
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230
kcal
Serving Size: grams
280
kcal
Serving Size: grams
280
kcal
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330
kcal
A typical serving 168 grams of Plain Bagel with Ham, Egg & Cheese contains approximately 380 calories. You can check the exact calorie content by logging Plain Bagel with Ham, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plain Bagel with Ham, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 168 grams (null grams) of Plain Bagel with Ham, Egg & Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plain Bagel with Ham, Egg & Cheese depends on the ingredients exists in it. On average, 168 grams of Plain Bagel with Ham, Egg & Cheese (about null grams) contains approximately 22 grams of protein.
The protein content in Plain Bagel with Ham, Egg & Cheese depends on the ingredients exists in it. On average, 168 grams of Plain Bagel with Ham, Egg & Cheese (about null grams) contains approximately 22 grams of protein.
On average, 168 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 168 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 168 grams (about null grams) contains about 37 grams of carbohydrates.
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Bagel with Ham, Egg & Cheese contains approximately 2 grams of fiber in 168 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bagel with Ham, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plain Bagel with Ham, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bagel with Ham, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plain Bagel with Ham, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plain Bagel with Ham, Egg & Cheese and adds it to your daily hydration log. Simply log Plain Bagel with Ham, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plain Bagel with Ham, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plain Bagel with Ham, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!