Wild Alaskan Salmon
Captain D's Seafood
54.87
% from protein5.31
% from carbs5.31
% from fatNutrition Facts
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Wild Alaskan Salmon Nutrients FAQs
Nutrients
- Wild Alaskan Salmon has 860mg of Sodium, Na.
What is the calorie content of Wild Alaskan Salmon?
A typical serving 1 filet (105 grams) of Wild Alaskan Salmon contains approximately 240 calories.
You can check the exact calorie content by logging Wild Alaskan Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaskan Salmon have?
The amount of fat in Wild Alaskan Salmon depends on the ingredients and preparation method. On average, one serving 1 filet (105 grams) of Wild Alaskan Salmon contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaskan Salmon have?
The protein content in Wild Alaskan Salmon depends on the ingredients exists in it. On average, 1 filet (105 grams) of Wild Alaskan Salmon contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaskan Salmon, Download Nutribit app for healthier you!
How much sugar does a Wild Alaskan Salmon have?
On average, 1 filet (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Salmon.
How Much carbohydrates (carbs) is in Wild Alaskan Salmon?
The amount of carbohydrates (carbs) in Wild Alaskan Salmon depends on its serving size and preparation. On average, 1 filet (105 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaskan Salmon.
How Much Fiber is in Wild Alaskan Salmon?
Wild Alaskan Salmon contains approximately 0 grams of fiber in 1 filet (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Salmon for healthier you!
What vitamins and minerals are in a Wild Alaskan Salmon?
Wild Alaskan Salmon contains following minerals:
General
Does Wild Alaskan Salmon contain caffeine?
Wild Alaskan Salmon does not contain any caffeine.
Does Wild Alaskan Salmon contain alcohol?
Wild Alaskan Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaskan Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaskan Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaskan Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaskan Salmon for free?
Yes absolutely, Since Wild Alaskan Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaskan Salmon with water tracking feature?
Wild Alaskan Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Alaskan Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaskan Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaskan Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaskan Salmon
Protein in Wild Alaskan Salmon supports building and repairing tissues.
Builds and repairs tissues in Wild Alaskan Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaskan Salmon supports immune function.
Supports immune function in Wild Alaskan Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaskan Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaskan Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaskan Salmon provides energy.
Provides energy in Wild Alaskan Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaskan Salmon supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaskan Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaskan Salmon helps in weight management.
Helps in weight management in Wild Alaskan Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaskan Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaskan Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaskan Salmon supports bone health.
Supports bone health in Wild Alaskan Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Alaskan Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaskan Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaskan Salmon regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaskan Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Alaskan Salmon supports fluid balance.
Maintains Fluid Balance in Wild Alaskan Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Alaskan Salmon supports nerve function.
Supports Nerve Function in Wild Alaskan Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Alaskan Salmon helps regulate blood pressure.
Regulates Blood Pressure in Wild Alaskan Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Alaskan Salmon supports muscle function.
Aids Muscle Function in Wild Alaskan Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Alaskan Salmon aids nutrient absorption.
Improves Nutrient Absorption in Wild Alaskan Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Alaskan Salmon helps balance pH levels.
Balances pH Levels in Wild Alaskan Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Alaskan Salmon supports bone health.
Supports Bone Health in Wild Alaskan Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 filet Wild Alaskan Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.