Wild Alaskan Yukon Salmon

Fishpeople

44.08

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
280
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 100 mg
33.3%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 14 g
5.1%
Sugars 10 g
20%
Protein 27 g
54%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.1 mg

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Wild Alaskan Yukon Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Yukon Salmon?

A typical serving 1 fillet (179 grams) of Wild Alaskan Yukon Salmon contains approximately 280 calories.

You can check the exact calorie content by logging Wild Alaskan Yukon Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Yukon Salmon have?

The amount of fat in Wild Alaskan Yukon Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (179 grams) of Wild Alaskan Yukon Salmon contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Yukon Salmon have?

The protein content in Wild Alaskan Yukon Salmon depends on the ingredients exists in it. On average, 1 fillet (179 grams) of Wild Alaskan Yukon Salmon contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Yukon Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Yukon Salmon have?

On average, 1 fillet (179 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Yukon Salmon.

How Much carbohydrates (carbs) is in Wild Alaskan Yukon Salmon?

The amount of carbohydrates (carbs) in Wild Alaskan Yukon Salmon depends on its serving size and preparation. On average, 1 fillet (179 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Yukon Salmon.

How Much Fiber is in Wild Alaskan Yukon Salmon?

Wild Alaskan Yukon Salmon contains approximately 0 grams of fiber in 1 fillet (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Yukon Salmon for healthier you!

What vitamins and minerals are in a Wild Alaskan Yukon Salmon?

Vitamins in Wild Alaskan Yukon Salmon:

  • Vitamin A:Wild Alaskan Yukon Salmon has 200 IU of Vitamin A.
  • Vitamin C:Wild Alaskan Yukon Salmon has 1.2 mg of Vitamin C.

Wild Alaskan Yukon Salmon contains following minerals:

  • Wild Alaskan Yukon Salmon has 26mg of Calcium.
  • Wild Alaskan Yukon Salmon has 340mg of Sodium, Na.
  • Wild Alaskan Yukon Salmon has 1.08mg of Iron.

General

Does Wild Alaskan Yukon Salmon contain caffeine?

Wild Alaskan Yukon Salmon does not contain any caffeine.

Does Wild Alaskan Yukon Salmon contain alcohol?

Wild Alaskan Yukon Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Yukon Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Yukon Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Yukon Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Yukon Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Yukon Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Yukon Salmon for free?

Yes! Since Wild Alaskan Yukon Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Yukon Salmon with water tracking feature?

Nutribit automatically calculates the water content of Wild Alaskan Yukon Salmon and adds it to your daily hydration log. Simply log Wild Alaskan Yukon Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Alaskan Yukon Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Yukon Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Yukon Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Yukon Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Yukon Salmon

Protein in Wild Alaskan Yukon Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Yukon Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Yukon Salmon supports immune function.

Supports immune function in Wild Alaskan Yukon Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Yukon Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Yukon Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Yukon Salmon provides energy.

Provides energy in Wild Alaskan Yukon Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Yukon Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Yukon Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Yukon Salmon helps in weight management.

Helps in weight management in Wild Alaskan Yukon Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Yukon Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Yukon Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Yukon Salmon supports bone health.

Supports bone health in Wild Alaskan Yukon Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Alaskan Yukon Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Yukon Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Yukon Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Yukon Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 fillet Wild Alaskan Yukon Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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