Wild Alaskan Keta Salmon

Trident

71.58

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 125 mg
41.7%
Sodium, Na 85 mg
3.7%
Potassium, K 730 mg
15.5%
Protein 34 g
68%
Calcium 26 mg
Iron 1.1 mg

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Wild Alaskan Keta Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Keta Salmon?

A typical serving 1 piece (170 grams) of Wild Alaskan Keta Salmon contains approximately 200 calories.

You can check the exact calorie content by logging Wild Alaskan Keta Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Keta Salmon have?

The amount of fat in Wild Alaskan Keta Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Wild Alaskan Keta Salmon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Keta Salmon have?

The protein content in Wild Alaskan Keta Salmon depends on the ingredients exists in it. On average, 1 piece (170 grams) of Wild Alaskan Keta Salmon contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Keta Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Keta Salmon have?

On average, 1 piece (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Keta Salmon.

How Much carbohydrates (carbs) is in Wild Alaskan Keta Salmon?

The amount of carbohydrates (carbs) in Wild Alaskan Keta Salmon depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Keta Salmon.

How Much Fiber is in Wild Alaskan Keta Salmon?

Wild Alaskan Keta Salmon contains approximately 0 grams of fiber in 1 piece (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Keta Salmon for healthier you!

What vitamins and minerals are in a Wild Alaskan Keta Salmon?

Wild Alaskan Keta Salmon contains following minerals:

  • Wild Alaskan Keta Salmon has 26mg of Calcium.
  • Wild Alaskan Keta Salmon has 85mg of Sodium, Na.
  • Wild Alaskan Keta Salmon has 730mg of Potassium, K.
  • Wild Alaskan Keta Salmon has 1.08mg of Iron.

General

Does Wild Alaskan Keta Salmon contain caffeine?

Wild Alaskan Keta Salmon does not contain any caffeine.

Does Wild Alaskan Keta Salmon contain alcohol?

Wild Alaskan Keta Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Keta Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Keta Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Keta Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Keta Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Keta Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Keta Salmon for free?

Yes absolutely, Since Wild Alaskan Keta Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Keta Salmon with water tracking feature?

Wild Alaskan Keta Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Alaskan Keta Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Keta Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Keta Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Keta Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Keta Salmon

Protein in Wild Alaskan Keta Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Keta Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Keta Salmon supports immune function.

Supports immune function in Wild Alaskan Keta Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Keta Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Keta Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Keta Salmon provides energy.

Provides energy in Wild Alaskan Keta Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Keta Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Keta Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Keta Salmon helps in weight management.

Helps in weight management in Wild Alaskan Keta Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Keta Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Keta Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Keta Salmon supports bone health.

Supports bone health in Wild Alaskan Keta Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Alaskan Keta Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Keta Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Keta Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Keta Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Wild Alaskan Keta Salmon supports heart health.

Supports Heart Health in Wild Alaskan Keta Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Wild Alaskan Keta Salmon supports muscle function.

Muscle Function in Wild Alaskan Keta Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Wild Alaskan Keta Salmon supports bone health.

Bone Health in Wild Alaskan Keta Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Wild Alaskan Keta Salmon supports fluid balance.

Fluid Balance in Wild Alaskan Keta Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Wild Alaskan Keta Salmon supports nerve function.

Nerve Function in Wild Alaskan Keta Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Wild Alaskan Keta Salmon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Wild Alaskan Keta Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Wild Alaskan Keta Salmon helps regulate blood sugar.

Regulates Blood Sugar in Wild Alaskan Keta Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Wild Alaskan Keta Salmon reduces water retention.

Reduces Water Retention in Wild Alaskan Keta Salmon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Wild Alaskan Keta Salmon helps reduce hypertension.

Adequate Reduces Hypertension in Wild Alaskan Keta Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Wild Alaskan Keta Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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