Wild Alaskan Keta Salmon

Trident

Total Energy

200

kcal

0

% from carbs

71.58

% from protein

28.42

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

125mg

41.7%

Sodium, Na

85mg

3.7%

Potassium, K

730mg

15.5%

Protein

34g

68%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Keta Salmon

A typical serving 1 piece of Wild Alaskan Keta Salmon (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Keta Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Wild Alaskan Keta Salmon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Keta Salmon depends on the ingredients exists in it. On average, 1 piece of Wild Alaskan Keta Salmon (about 170 grams) contains approximately 34 grams of protein.

On average, 1 piece (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 170 grams) contains about 0 grams of carbohydrates.

Wild Alaskan Keta Salmon contains approximately 0 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Wild Keta Salmon Portions

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Wild Alaskan Keta Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.