Wild Alaskan Salmon - Wrap

Salad Creations

24.65

% from protein

32.49

% from carbs

32.49

% from fat

Wild Alaskan Salmon - Wrap Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Salmon - Wrap?

A typical serving 1 wrap of Wild Alaskan Salmon - Wrap contains approximately 710 calories.

You can check the exact calorie content by logging Wild Alaskan Salmon - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Salmon - Wrap have?

The amount of fat in Wild Alaskan Salmon - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Wild Alaskan Salmon - Wrap contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Salmon - Wrap have?

The protein content in Wild Alaskan Salmon - Wrap depends on the ingredients exists in it. On average, 1 wrap of Wild Alaskan Salmon - Wrap contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Salmon - Wrap, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Salmon - Wrap have?

On average, 1 wrap contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Salmon - Wrap.

How Much carbohydrates (carbs) is in Wild Alaskan Salmon - Wrap?

The amount of carbohydrates (carbs) in Wild Alaskan Salmon - Wrap depends on its serving size and preparation. On average, 1 wrap contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Salmon - Wrap.

How Much Fiber is in Wild Alaskan Salmon - Wrap?

Wild Alaskan Salmon - Wrap contains approximately 6 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Salmon - Wrap for healthier you!

What vitamins and minerals are in a Wild Alaskan Salmon - Wrap?

Vitamins in Wild Alaskan Salmon - Wrap:

  • Vitamin A:Wild Alaskan Salmon - Wrap has 6500 IU of Vitamin A.
  • Vitamin C:Wild Alaskan Salmon - Wrap has 18 mg of Vitamin C.

Wild Alaskan Salmon - Wrap contains following minerals:

  • Wild Alaskan Salmon - Wrap has 520mg of Calcium.
  • Wild Alaskan Salmon - Wrap has 1310mg of Sodium, Na.
  • Wild Alaskan Salmon - Wrap has 4.5mg of Iron.

General

Does Wild Alaskan Salmon - Wrap contain caffeine?

Wild Alaskan Salmon - Wrap does not contain any caffeine.

Does Wild Alaskan Salmon - Wrap contain alcohol?

Wild Alaskan Salmon - Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Salmon - Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Salmon - Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Salmon - Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Salmon - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Salmon - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Salmon - Wrap for free?

Yes! Since Wild Alaskan Salmon - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Salmon - Wrap with water tracking feature?

Nutribit automatically calculates the water content of Wild Alaskan Salmon - Wrap and adds it to your daily hydration log. Simply log Wild Alaskan Salmon - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Alaskan Salmon - Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Salmon - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Salmon - Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Salmon - Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Salmon - Wrap

Protein and Vitamin A in Wild Alaskan Salmon - Wrap supports bone health.

  • Protein in Wild Alaskan Salmon - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wild Alaskan Salmon - Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Wild Alaskan Salmon - Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wild Alaskan Salmon - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wild Alaskan Salmon - Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wild Alaskan Salmon - Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wild Alaskan Salmon - Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wild Alaskan Salmon - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wild Alaskan Salmon - Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wild Alaskan Salmon - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wild Alaskan Salmon - Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Wild Alaskan Salmon - Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wild Alaskan Salmon - Wrap enhances brain function and helps improve memory and focus.

Glucose from Wild Alaskan Salmon - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wild Alaskan Salmon - Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wild Alaskan Salmon - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wild Alaskan Salmon - Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Wild Alaskan Salmon - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wild Alaskan Salmon - Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wild Alaskan Salmon - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wild Alaskan Salmon - Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wild Alaskan Salmon - Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Wild Alaskan Salmon - Wrap supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Salmon - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Salmon - Wrap supports immune function.

Supports immune function in Wild Alaskan Salmon - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Salmon - Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Salmon - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Salmon - Wrap provides energy.

Provides energy in Wild Alaskan Salmon - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Salmon - Wrap supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Salmon - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Salmon - Wrap helps in weight management.

Helps in weight management in Wild Alaskan Salmon - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Salmon - Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Salmon - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Salmon - Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Salmon - Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Salmon - Wrap regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Salmon - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wild Alaskan Salmon - Wrap supports digestion.

Fiber in Wild Alaskan Salmon - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wild Alaskan Salmon - Wrap supports heart health.

Soluble fiber in Wild Alaskan Salmon - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wild Alaskan Salmon - Wrap aids in weight management.

Fiber-rich foods in Wild Alaskan Salmon - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wild Alaskan Salmon - Wrap regulates blood sugar.

Fiber in Wild Alaskan Salmon - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wild Alaskan Salmon - Wrap promotes gut health.

Fiber in Wild Alaskan Salmon - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wild Alaskan Salmon - Wrap lowers the risk of colon cancer.

A high-fiber diet from Wild Alaskan Salmon - Wrap is linked to a reduced risk of colon cancer.

Fiber in Wild Alaskan Salmon - Wrap improves skin health.

Fiber in Wild Alaskan Salmon - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wild Alaskan Salmon - Wrap helps lower blood pressure.

Adequate fiber in Wild Alaskan Salmon - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wild Alaskan Salmon - Wrap boosts immune function.

Fiber in Wild Alaskan Salmon - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wild Alaskan Salmon - Wrap reduces the risk of type 2 diabetes.

Fiber in Wild Alaskan Salmon - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wild Alaskan Salmon - Wrap supports eye health.

Vitamin A in Wild Alaskan Salmon - Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wild Alaskan Salmon - Wrap boosts immune function.

Vitamin A in Wild Alaskan Salmon - Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wild Alaskan Salmon - Wrap promotes healthy skin.

Vitamin A in Wild Alaskan Salmon - Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wild Alaskan Salmon - Wrap enhances reproductive health.

Vitamin A in Wild Alaskan Salmon - Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wild Alaskan Salmon - Wrap reduces the risk of certain cancers.

Vitamin A in Wild Alaskan Salmon - Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wild Alaskan Salmon - Wrap promotes healthy development during pregnancy.

Vitamin A in Wild Alaskan Salmon - Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wild Alaskan Salmon - Wrap maintains healthy mucous membranes.

Vitamin A in Wild Alaskan Salmon - Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wild Alaskan Salmon - Wrap improves wound healing.

Vitamin A in Wild Alaskan Salmon - Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wild Alaskan Salmon - Wrap may reduce the risk of macular degeneration.

Vitamin A in Wild Alaskan Salmon - Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Wild Alaskan Salmon - Wrap supports bone health.

Calcium in Wild Alaskan Salmon - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Alaskan Salmon - Wrap supports muscle function.

Calcium in Wild Alaskan Salmon - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Alaskan Salmon - Wrap supports heart health.

Calcium in Wild Alaskan Salmon - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Alaskan Salmon - Wrap supports nerve transmission.

Calcium in Wild Alaskan Salmon - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Alaskan Salmon - Wrap supports blood clotting.

Calcium in Wild Alaskan Salmon - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Alaskan Salmon - Wrap supports hormonal secretion.

Calcium in Wild Alaskan Salmon - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Alaskan Salmon - Wrap supports weight management.

Calcium in Wild Alaskan Salmon - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Alaskan Salmon - Wrap supports dental health.

Calcium in Wild Alaskan Salmon - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Alaskan Salmon - Wrap supports blood pressure regulation.

Calcium in Wild Alaskan Salmon - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wild Alaskan Salmon - Wrap supports fluid balance.

Maintains Fluid Balance in Wild Alaskan Salmon - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Alaskan Salmon - Wrap supports nerve function.

Supports Nerve Function in Wild Alaskan Salmon - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Alaskan Salmon - Wrap helps regulate blood pressure.

Regulates Blood Pressure in Wild Alaskan Salmon - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Alaskan Salmon - Wrap supports muscle function.

Aids Muscle Function in Wild Alaskan Salmon - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Alaskan Salmon - Wrap aids nutrient absorption.

Improves Nutrient Absorption in Wild Alaskan Salmon - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Alaskan Salmon - Wrap helps balance pH levels.

Balances pH Levels in Wild Alaskan Salmon - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Alaskan Salmon - Wrap supports bone health.

Supports Bone Health in Wild Alaskan Salmon - Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 wrap Wild Alaskan Salmon - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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