Wild Alaskan Salmon Salad

Captain D's Seafood

Total Energy

340

kcal

12.94

% from carbs

44.71

% from protein

42.35

% from fats

In 332 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

95mg

31.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Salmon Salad

A typical serving 1 salad of Wild Alaskan Salmon Salad (332 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Salmon Salad depends on the ingredients and preparation method. On average, one serving 1 salad (332 grams) of Wild Alaskan Salmon Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Salmon Salad depends on the ingredients exists in it. On average, 1 salad of Wild Alaskan Salmon Salad (about 332 grams) contains approximately 38 grams of protein.

On average, 1 salad (about 332 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 332 grams) contains about 11 grams of carbohydrates.

Wild Alaskan Salmon Salad contains approximately 4 grams of fiber in 1 salad (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad Wild Alaskan Salmon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.