Wild Alaskan Salmon - Jr Salad
Salad Creations
35.37
% from protein13.61
% from carbs13.61
% from fatNutrition Facts
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Wild Alaskan Salmon - Jr Salad Nutrients FAQs
Nutrients
- Vitamin A:Wild Alaskan Salmon - Jr Salad has 12000 IU of Vitamin A.
- Vitamin C:Wild Alaskan Salmon - Jr Salad has 21 mg of Vitamin C.
- Wild Alaskan Salmon - Jr Salad has 3770mg of Calcium.
- Wild Alaskan Salmon - Jr Salad has 690mg of Sodium, Na.
- Wild Alaskan Salmon - Jr Salad has 0.72mg of Iron.
What is the calorie content of Wild Alaskan Salmon - Jr Salad?
A typical serving 1 salad of Wild Alaskan Salmon - Jr Salad contains approximately 440 calories.
You can check the exact calorie content by logging Wild Alaskan Salmon - Jr Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaskan Salmon - Jr Salad have?
The amount of fat in Wild Alaskan Salmon - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Wild Alaskan Salmon - Jr Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaskan Salmon - Jr Salad have?
The protein content in Wild Alaskan Salmon - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Wild Alaskan Salmon - Jr Salad contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaskan Salmon - Jr Salad, Download Nutribit app for healthier you!
How much sugar does a Wild Alaskan Salmon - Jr Salad have?
On average, 1 salad contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Salmon - Jr Salad.
How Much carbohydrates (carbs) is in Wild Alaskan Salmon - Jr Salad?
The amount of carbohydrates (carbs) in Wild Alaskan Salmon - Jr Salad depends on its serving size and preparation. On average, 1 salad contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaskan Salmon - Jr Salad.
How Much Fiber is in Wild Alaskan Salmon - Jr Salad?
Wild Alaskan Salmon - Jr Salad contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Salmon - Jr Salad for healthier you!
What vitamins and minerals are in a Wild Alaskan Salmon - Jr Salad?
Vitamins in Wild Alaskan Salmon - Jr Salad:
Wild Alaskan Salmon - Jr Salad contains following minerals:
General
Does Wild Alaskan Salmon - Jr Salad contain caffeine?
Wild Alaskan Salmon - Jr Salad does not contain any caffeine.
Does Wild Alaskan Salmon - Jr Salad contain alcohol?
Wild Alaskan Salmon - Jr Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaskan Salmon - Jr Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Salmon - Jr Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaskan Salmon - Jr Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaskan Salmon - Jr Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Salmon - Jr Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaskan Salmon - Jr Salad for free?
Yes! Since Wild Alaskan Salmon - Jr Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaskan Salmon - Jr Salad with water tracking feature?
Nutribit automatically calculates the water content of Wild Alaskan Salmon - Jr Salad and adds it to your daily hydration log. Simply log Wild Alaskan Salmon - Jr Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Alaskan Salmon - Jr Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Salmon - Jr Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaskan Salmon - Jr Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaskan Salmon - Jr Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaskan Salmon - Jr Salad
Protein and Vitamin A in Wild Alaskan Salmon - Jr Salad supports bone health.
Protein in Wild Alaskan Salmon - Jr Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wild Alaskan Salmon - Jr Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wild Alaskan Salmon - Jr Salad supports building and repairing tissues.
Builds and repairs tissues in Wild Alaskan Salmon - Jr Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaskan Salmon - Jr Salad supports immune function.
Supports immune function in Wild Alaskan Salmon - Jr Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaskan Salmon - Jr Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaskan Salmon - Jr Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaskan Salmon - Jr Salad provides energy.
Provides energy in Wild Alaskan Salmon - Jr Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaskan Salmon - Jr Salad supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaskan Salmon - Jr Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaskan Salmon - Jr Salad helps in weight management.
Helps in weight management in Wild Alaskan Salmon - Jr Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaskan Salmon - Jr Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaskan Salmon - Jr Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaskan Salmon - Jr Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaskan Salmon - Jr Salad is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaskan Salmon - Jr Salad regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaskan Salmon - Jr Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wild Alaskan Salmon - Jr Salad supports eye health.
Vitamin A in Wild Alaskan Salmon - Jr Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Alaskan Salmon - Jr Salad boosts immune function.
Vitamin A in Wild Alaskan Salmon - Jr Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Alaskan Salmon - Jr Salad promotes healthy skin.
Vitamin A in Wild Alaskan Salmon - Jr Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Alaskan Salmon - Jr Salad enhances reproductive health.
Vitamin A in Wild Alaskan Salmon - Jr Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Alaskan Salmon - Jr Salad reduces the risk of certain cancers.
Vitamin A in Wild Alaskan Salmon - Jr Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Alaskan Salmon - Jr Salad promotes healthy development during pregnancy.
Vitamin A in Wild Alaskan Salmon - Jr Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Alaskan Salmon - Jr Salad maintains healthy mucous membranes.
Vitamin A in Wild Alaskan Salmon - Jr Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Alaskan Salmon - Jr Salad improves wound healing.
Vitamin A in Wild Alaskan Salmon - Jr Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Alaskan Salmon - Jr Salad may reduce the risk of macular degeneration.
Vitamin A in Wild Alaskan Salmon - Jr Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wild Alaskan Salmon - Jr Salad supports bone health.
Calcium in Wild Alaskan Salmon - Jr Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild Alaskan Salmon - Jr Salad supports muscle function.
Calcium in Wild Alaskan Salmon - Jr Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild Alaskan Salmon - Jr Salad supports heart health.
Calcium in Wild Alaskan Salmon - Jr Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild Alaskan Salmon - Jr Salad supports nerve transmission.
Calcium in Wild Alaskan Salmon - Jr Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild Alaskan Salmon - Jr Salad supports blood clotting.
Calcium in Wild Alaskan Salmon - Jr Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild Alaskan Salmon - Jr Salad supports hormonal secretion.
Calcium in Wild Alaskan Salmon - Jr Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild Alaskan Salmon - Jr Salad supports weight management.
Calcium in Wild Alaskan Salmon - Jr Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild Alaskan Salmon - Jr Salad supports dental health.
Calcium in Wild Alaskan Salmon - Jr Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild Alaskan Salmon - Jr Salad supports blood pressure regulation.
Calcium in Wild Alaskan Salmon - Jr Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wild Alaskan Salmon - Jr Salad supports fluid balance.
Maintains Fluid Balance in Wild Alaskan Salmon - Jr Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Alaskan Salmon - Jr Salad supports nerve function.
Supports Nerve Function in Wild Alaskan Salmon - Jr Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Alaskan Salmon - Jr Salad helps regulate blood pressure.
Regulates Blood Pressure in Wild Alaskan Salmon - Jr Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Alaskan Salmon - Jr Salad supports muscle function.
Aids Muscle Function in Wild Alaskan Salmon - Jr Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Alaskan Salmon - Jr Salad aids nutrient absorption.
Improves Nutrient Absorption in Wild Alaskan Salmon - Jr Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Alaskan Salmon - Jr Salad helps balance pH levels.
Balances pH Levels in Wild Alaskan Salmon - Jr Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Alaskan Salmon - Jr Salad supports bone health.
Supports Bone Health in Wild Alaskan Salmon - Jr Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 salad Wild Alaskan Salmon - Jr Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.