Wild Alaskan Salmon - Jr Salad

Salad Creations

Total Energy

440

kcal

13.61

% from carbs

35.37

% from protein

51.02

% from fats

In 1 salad

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

110mg

36.7%

Sodium, Na

690mg

30%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

39g

78%

Calcium, Ca

3770mg

Iron, Fe

0.7mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Salmon - Jr Salad

A typical serving 1 salad of Wild Alaskan Salmon - Jr Salad (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Salmon - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Wild Alaskan Salmon - Jr Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Salmon - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Wild Alaskan Salmon - Jr Salad (about null grams) contains approximately 39 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 15 grams of carbohydrates.

Wild Alaskan Salmon - Jr Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 salad Wild Alaskan Salmon - Jr Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.