Vegetable Omelette

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Total Energy

380

kcal

14.66

% from carbs

24.08

% from protein

61.26

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

220mg

73.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Omelette

A typical serving 1 Serving of Vegetable Omelette (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Vegetable Omelette contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Omelette depends on the ingredients exists in it. On average, 1 Serving of Vegetable Omelette (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Vegetable Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Vegetable Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.