Vegetable Omelette
Carrows
24.08
% from protein14.66
% from carbs14.66
% from fatNutrition Facts
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Vegetable Omelette Nutrients FAQs
Nutrients
- Vegetable Omelette has 730mg of Sodium, Na.
What is the calorie content of Vegetable Omelette?
A typical serving 1 Serving of Vegetable Omelette contains approximately 380 calories.
You can check the exact calorie content by logging Vegetable Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Omelette have?
The amount of fat in Vegetable Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetable Omelette contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Omelette have?
The protein content in Vegetable Omelette depends on the ingredients exists in it. On average, 1 Serving of Vegetable Omelette contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Omelette, Download Nutribit app for healthier you!
How much sugar does a Vegetable Omelette have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Omelette.
How Much carbohydrates (carbs) is in Vegetable Omelette?
The amount of carbohydrates (carbs) in Vegetable Omelette depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Omelette.
How Much Fiber is in Vegetable Omelette?
Vegetable Omelette contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Omelette for healthier you!
What vitamins and minerals are in a Vegetable Omelette?
Vegetable Omelette contains following minerals:
General
Does Vegetable Omelette contain caffeine?
Vegetable Omelette does not contain any caffeine.
Does Vegetable Omelette contain alcohol?
Vegetable Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Omelette for free?
Yes! Since Vegetable Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Omelette with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Omelette and adds it to your daily hydration log. Simply log Vegetable Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Omelette
Protein in Vegetable Omelette supports building and repairing tissues.
Builds and repairs tissues in Vegetable Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Omelette supports immune function.
Supports immune function in Vegetable Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Omelette provides energy.
Provides energy in Vegetable Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Omelette supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Omelette helps in weight management.
Helps in weight management in Vegetable Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Omelette supports bone health.
Supports bone health in Vegetable Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Omelette regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Omelette supports fluid balance.
Maintains Fluid Balance in Vegetable Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Omelette supports nerve function.
Supports Nerve Function in Vegetable Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Omelette helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Omelette supports muscle function.
Aids Muscle Function in Vegetable Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Omelette aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Omelette helps balance pH levels.
Balances pH Levels in Vegetable Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Omelette supports bone health.
Supports Bone Health in Vegetable Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Vegetable Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.