Guac Bowl (Serves 2-3)
Appetizer, High in fats
6.84
% from protein34.19
% from carbs34.19
% from fatNutrition Facts
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Guac Bowl (Serves 2-3) Nutrients FAQs
Nutrients
- Vitamin C:Guac Bowl (Serves 2-3) has 8 mg of Vitamin C.
- Guac Bowl (Serves 2-3) has 50mg of Calcium.
- Guac Bowl (Serves 2-3) has 700mg of Sodium, Na.
- Guac Bowl (Serves 2-3) has 600mg of Potassium, K.
- Guac Bowl (Serves 2-3) has 1.8mg of Iron.
What is the calorie content of Guac Bowl (Serves 2-3)?
A typical serving 1 bowl (250 grams) of Guac Bowl (Serves 2-3) contains approximately 400 calories.
You can check the exact calorie content by logging Guac Bowl (Serves 2-3) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guac Bowl (Serves 2-3) have?
The amount of fat in Guac Bowl (Serves 2-3) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Guac Bowl (Serves 2-3) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guac Bowl (Serves 2-3) have?
The protein content in Guac Bowl (Serves 2-3) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Guac Bowl (Serves 2-3) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Guac Bowl (Serves 2-3), Download Nutribit app for healthier you!
How much sugar does a Guac Bowl (Serves 2-3) have?
On average, 1 bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guac Bowl (Serves 2-3).
How Much carbohydrates (carbs) is in Guac Bowl (Serves 2-3)?
The amount of carbohydrates (carbs) in Guac Bowl (Serves 2-3) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guac Bowl (Serves 2-3).
How Much Fiber is in Guac Bowl (Serves 2-3)?
Guac Bowl (Serves 2-3) contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guac Bowl (Serves 2-3) for healthier you!
What vitamins and minerals are in a Guac Bowl (Serves 2-3)?
Vitamins in Guac Bowl (Serves 2-3):
Guac Bowl (Serves 2-3) contains following minerals:
General
Does Guac Bowl (Serves 2-3) contain caffeine?
Guac Bowl (Serves 2-3) does not contain any caffeine.
Does Guac Bowl (Serves 2-3) contain alcohol?
Guac Bowl (Serves 2-3) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guac Bowl (Serves 2-3)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guac Bowl (Serves 2-3) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guac Bowl (Serves 2-3) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guac Bowl (Serves 2-3) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guac Bowl (Serves 2-3) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guac Bowl (Serves 2-3) for free?
Yes! Since Guac Bowl (Serves 2-3) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guac Bowl (Serves 2-3) with water tracking feature?
Nutribit automatically calculates the water content of Guac Bowl (Serves 2-3) and adds it to your daily hydration log. Simply log Guac Bowl (Serves 2-3) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guac Bowl (Serves 2-3) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guac Bowl (Serves 2-3) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guac Bowl (Serves 2-3) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guac Bowl (Serves 2-3) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guac Bowl (Serves 2-3)
Fiber in Guac Bowl (Serves 2-3) supports digestion.
Fiber in Guac Bowl (Serves 2-3) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guac Bowl (Serves 2-3) supports heart health.
Soluble fiber in Guac Bowl (Serves 2-3) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guac Bowl (Serves 2-3) aids in weight management.
Fiber-rich foods in Guac Bowl (Serves 2-3) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guac Bowl (Serves 2-3) regulates blood sugar.
Fiber in Guac Bowl (Serves 2-3) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guac Bowl (Serves 2-3) promotes gut health.
Fiber in Guac Bowl (Serves 2-3) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guac Bowl (Serves 2-3) lowers the risk of colon cancer.
A high-fiber diet from Guac Bowl (Serves 2-3) is linked to a reduced risk of colon cancer.
Fiber in Guac Bowl (Serves 2-3) improves skin health.
Fiber in Guac Bowl (Serves 2-3) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guac Bowl (Serves 2-3) helps lower blood pressure.
Adequate fiber in Guac Bowl (Serves 2-3) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guac Bowl (Serves 2-3) boosts immune function.
Fiber in Guac Bowl (Serves 2-3) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guac Bowl (Serves 2-3) reduces the risk of type 2 diabetes.
Fiber in Guac Bowl (Serves 2-3) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guac Bowl (Serves 2-3) supports fluid balance.
Maintains Fluid Balance in Guac Bowl (Serves 2-3) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guac Bowl (Serves 2-3) supports nerve function.
Supports Nerve Function in Guac Bowl (Serves 2-3) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guac Bowl (Serves 2-3) helps regulate blood pressure.
Regulates Blood Pressure in Guac Bowl (Serves 2-3) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guac Bowl (Serves 2-3) supports muscle function.
Aids Muscle Function in Guac Bowl (Serves 2-3) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guac Bowl (Serves 2-3) aids nutrient absorption.
Improves Nutrient Absorption in Guac Bowl (Serves 2-3) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guac Bowl (Serves 2-3) helps balance pH levels.
Balances pH Levels in Guac Bowl (Serves 2-3) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guac Bowl (Serves 2-3) supports bone health.
Supports Bone Health in Guac Bowl (Serves 2-3) helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Guac Bowl (Serves 2-3)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.