1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough
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4.11
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough Nutrients FAQs
Nutrients
- Vitamin A:1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough has 100 IU of Vitamin A.
- 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough has 390mg of Calcium.
- 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough has 190mg of Sodium, Na.
- 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough has 0.36mg of Iron.
What is the calorie content of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough?
A typical serving 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contains approximately 290 calories.
You can check the exact calorie content by logging 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough have?
The amount of fat in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough have?
The protein content in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough, Download Nutribit app for healthier you!
How much sugar does a 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough have?
On average, 1 serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough.
How Much carbohydrates (carbs) is in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough?
The amount of carbohydrates (carbs) in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough depends on its serving size and preparation. On average, 1 serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough.
How Much Fiber is in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough?
1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough for healthier you!
What vitamins and minerals are in a 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough?
Vitamins in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough:
1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contains following minerals:
General
Does 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contain caffeine?
1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough does not contain any caffeine.
Does 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contain alcohol?
1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough for free?
Yes! Since 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough and adds it to your daily hydration log. Simply log 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough enhances brain function and helps improve memory and focus.
Glucose from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough, help regulate blood pressure and reduce hypertension risk.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports bone health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports muscle function.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports heart health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports nerve transmission.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports blood clotting.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports hormonal secretion.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports dental health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough supports blood pressure regulation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving 1/4 Chocolate Waffle Sundae with Chocolate Chip Cookie Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.