1/4 Chocolate Waffle Sundae with Chocolate Chips
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2.43
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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1/4 Chocolate Waffle Sundae with Chocolate Chips Nutrients FAQs
Nutrients
- Vitamin A:1/4 Chocolate Waffle Sundae with Chocolate Chips has 100 IU of Vitamin A.
- 1/4 Chocolate Waffle Sundae with Chocolate Chips has 260mg of Calcium.
- 1/4 Chocolate Waffle Sundae with Chocolate Chips has 120mg of Sodium, Na.
- 1/4 Chocolate Waffle Sundae with Chocolate Chips has 0.36mg of Iron.
What is the calorie content of 1/4 Chocolate Waffle Sundae with Chocolate Chips?
A typical serving 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chips contains approximately 320 calories.
You can check the exact calorie content by logging 1/4 Chocolate Waffle Sundae with Chocolate Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Chocolate Waffle Sundae with Chocolate Chips have?
The amount of fat in 1/4 Chocolate Waffle Sundae with Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chips contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Chocolate Waffle Sundae with Chocolate Chips have?
The protein content in 1/4 Chocolate Waffle Sundae with Chocolate Chips depends on the ingredients exists in it. On average, 1 serving of 1/4 Chocolate Waffle Sundae with Chocolate Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Chocolate Waffle Sundae with Chocolate Chips, Download Nutribit app for healthier you!
How much sugar does a 1/4 Chocolate Waffle Sundae with Chocolate Chips have?
On average, 1 serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Chocolate Waffle Sundae with Chocolate Chips.
How Much carbohydrates (carbs) is in 1/4 Chocolate Waffle Sundae with Chocolate Chips?
The amount of carbohydrates (carbs) in 1/4 Chocolate Waffle Sundae with Chocolate Chips depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Chocolate Waffle Sundae with Chocolate Chips.
How Much Fiber is in 1/4 Chocolate Waffle Sundae with Chocolate Chips?
1/4 Chocolate Waffle Sundae with Chocolate Chips contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Chocolate Waffle Sundae with Chocolate Chips for healthier you!
What vitamins and minerals are in a 1/4 Chocolate Waffle Sundae with Chocolate Chips?
Vitamins in 1/4 Chocolate Waffle Sundae with Chocolate Chips:
1/4 Chocolate Waffle Sundae with Chocolate Chips contains following minerals:
General
Does 1/4 Chocolate Waffle Sundae with Chocolate Chips contain caffeine?
1/4 Chocolate Waffle Sundae with Chocolate Chips does not contain any caffeine.
Does 1/4 Chocolate Waffle Sundae with Chocolate Chips contain alcohol?
1/4 Chocolate Waffle Sundae with Chocolate Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Chocolate Waffle Sundae with Chocolate Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Chocolate Waffle Sundae with Chocolate Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Chocolate Waffle Sundae with Chocolate Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Chocolate Waffle Sundae with Chocolate Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Chocolate Waffle Sundae with Chocolate Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Chocolate Waffle Sundae with Chocolate Chips for free?
Yes! Since 1/4 Chocolate Waffle Sundae with Chocolate Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Chocolate Waffle Sundae with Chocolate Chips with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Chocolate Waffle Sundae with Chocolate Chips and adds it to your daily hydration log. Simply log 1/4 Chocolate Waffle Sundae with Chocolate Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Chocolate Waffle Sundae with Chocolate Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Chocolate Waffle Sundae with Chocolate Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Chocolate Waffle Sundae with Chocolate Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Chocolate Waffle Sundae with Chocolate Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Chocolate Waffle Sundae with Chocolate Chips
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/4 Chocolate Waffle Sundae with Chocolate Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/4 Chocolate Waffle Sundae with Chocolate Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/4 Chocolate Waffle Sundae with Chocolate Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips enhances brain function and helps improve memory and focus.
Glucose from 1/4 Chocolate Waffle Sundae with Chocolate Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/4 Chocolate Waffle Sundae with Chocolate Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/4 Chocolate Waffle Sundae with Chocolate Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/4 Chocolate Waffle Sundae with Chocolate Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports digestion.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports heart health.
Soluble fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips aids in weight management.
Fiber-rich foods in 1/4 Chocolate Waffle Sundae with Chocolate Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips regulates blood sugar.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips promotes gut health.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips lowers the risk of colon cancer.
A high-fiber diet from 1/4 Chocolate Waffle Sundae with Chocolate Chips is linked to a reduced risk of colon cancer.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips improves skin health.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps lower blood pressure.
Adequate fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips boosts immune function.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips reduces the risk of type 2 diabetes.
Fiber in 1/4 Chocolate Waffle Sundae with Chocolate Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports bone health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports muscle function.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports heart health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports nerve transmission.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports blood clotting.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports hormonal secretion.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports dental health.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips supports blood pressure regulation.
Calcium in 1/4 Chocolate Waffle Sundae with Chocolate Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving 1/4 Chocolate Waffle Sundae with Chocolate Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.