Cheeburger Salad with Shredded Carrots
Cheeburger Cheeburger
37.39
% from protein7.83
% from carbs7.83
% from fatNutrition Facts
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Cheeburger Salad with Shredded Carrots Nutrients FAQs
Nutrients
- Vitamin A:Cheeburger Salad with Shredded Carrots has 745000 IU of Vitamin A.
- Vitamin C:Cheeburger Salad with Shredded Carrots has 30 mg of Vitamin C.
- Cheeburger Salad with Shredded Carrots has 1690mg of Calcium.
- Cheeburger Salad with Shredded Carrots has 190mg of Sodium, Na.
- Cheeburger Salad with Shredded Carrots has 1.44mg of Iron.
What is the calorie content of Cheeburger Salad with Shredded Carrots?
A typical serving 1 salad of Cheeburger Salad with Shredded Carrots contains approximately 470 calories.
You can check the exact calorie content by logging Cheeburger Salad with Shredded Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeburger Salad with Shredded Carrots have?
The amount of fat in Cheeburger Salad with Shredded Carrots depends on the ingredients and preparation method. On average, one serving 1 salad of Cheeburger Salad with Shredded Carrots contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeburger Salad with Shredded Carrots have?
The protein content in Cheeburger Salad with Shredded Carrots depends on the ingredients exists in it. On average, 1 salad of Cheeburger Salad with Shredded Carrots contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeburger Salad with Shredded Carrots, Download Nutribit app for healthier you!
How much sugar does a Cheeburger Salad with Shredded Carrots have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeburger Salad with Shredded Carrots.
How Much carbohydrates (carbs) is in Cheeburger Salad with Shredded Carrots?
The amount of carbohydrates (carbs) in Cheeburger Salad with Shredded Carrots depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeburger Salad with Shredded Carrots.
How Much Fiber is in Cheeburger Salad with Shredded Carrots?
Cheeburger Salad with Shredded Carrots contains approximately 5 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeburger Salad with Shredded Carrots for healthier you!
What vitamins and minerals are in a Cheeburger Salad with Shredded Carrots?
Vitamins in Cheeburger Salad with Shredded Carrots:
Cheeburger Salad with Shredded Carrots contains following minerals:
General
Does Cheeburger Salad with Shredded Carrots contain caffeine?
Cheeburger Salad with Shredded Carrots does not contain any caffeine.
Does Cheeburger Salad with Shredded Carrots contain alcohol?
Cheeburger Salad with Shredded Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeburger Salad with Shredded Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeburger Salad with Shredded Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeburger Salad with Shredded Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeburger Salad with Shredded Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeburger Salad with Shredded Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeburger Salad with Shredded Carrots for free?
Yes! Since Cheeburger Salad with Shredded Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeburger Salad with Shredded Carrots with water tracking feature?
Nutribit automatically calculates the water content of Cheeburger Salad with Shredded Carrots and adds it to your daily hydration log. Simply log Cheeburger Salad with Shredded Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeburger Salad with Shredded Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeburger Salad with Shredded Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeburger Salad with Shredded Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeburger Salad with Shredded Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeburger Salad with Shredded Carrots
Protein and Vitamin A in Cheeburger Salad with Shredded Carrots supports bone health.
Protein in Cheeburger Salad with Shredded Carrots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheeburger Salad with Shredded Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheeburger Salad with Shredded Carrots supports building and repairing tissues.
Builds and repairs tissues in Cheeburger Salad with Shredded Carrots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheeburger Salad with Shredded Carrots supports immune function.
Supports immune function in Cheeburger Salad with Shredded Carrots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheeburger Salad with Shredded Carrots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheeburger Salad with Shredded Carrots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheeburger Salad with Shredded Carrots provides energy.
Provides energy in Cheeburger Salad with Shredded Carrots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheeburger Salad with Shredded Carrots supports muscle growth and strength.
Supports muscle growth and strength in Cheeburger Salad with Shredded Carrots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheeburger Salad with Shredded Carrots helps in weight management.
Helps in weight management in Cheeburger Salad with Shredded Carrots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheeburger Salad with Shredded Carrots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheeburger Salad with Shredded Carrots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheeburger Salad with Shredded Carrots improves skin, hair, and nails.
Improves skin, hair, and nails in Cheeburger Salad with Shredded Carrots is essential for the health and growth of hair, skin, and nails.
Protein in Cheeburger Salad with Shredded Carrots regulates blood sugar levels.
Regulates blood sugar levels in Cheeburger Salad with Shredded Carrots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheeburger Salad with Shredded Carrots supports digestion.
Fiber in Cheeburger Salad with Shredded Carrots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheeburger Salad with Shredded Carrots supports heart health.
Soluble fiber in Cheeburger Salad with Shredded Carrots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheeburger Salad with Shredded Carrots aids in weight management.
Fiber-rich foods in Cheeburger Salad with Shredded Carrots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheeburger Salad with Shredded Carrots regulates blood sugar.
Fiber in Cheeburger Salad with Shredded Carrots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheeburger Salad with Shredded Carrots promotes gut health.
Fiber in Cheeburger Salad with Shredded Carrots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheeburger Salad with Shredded Carrots lowers the risk of colon cancer.
A high-fiber diet from Cheeburger Salad with Shredded Carrots is linked to a reduced risk of colon cancer.
Fiber in Cheeburger Salad with Shredded Carrots improves skin health.
Fiber in Cheeburger Salad with Shredded Carrots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheeburger Salad with Shredded Carrots helps lower blood pressure.
Adequate fiber in Cheeburger Salad with Shredded Carrots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheeburger Salad with Shredded Carrots boosts immune function.
Fiber in Cheeburger Salad with Shredded Carrots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheeburger Salad with Shredded Carrots reduces the risk of type 2 diabetes.
Fiber in Cheeburger Salad with Shredded Carrots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cheeburger Salad with Shredded Carrots supports eye health.
Vitamin A in Cheeburger Salad with Shredded Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheeburger Salad with Shredded Carrots boosts immune function.
Vitamin A in Cheeburger Salad with Shredded Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheeburger Salad with Shredded Carrots promotes healthy skin.
Vitamin A in Cheeburger Salad with Shredded Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheeburger Salad with Shredded Carrots enhances reproductive health.
Vitamin A in Cheeburger Salad with Shredded Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheeburger Salad with Shredded Carrots reduces the risk of certain cancers.
Vitamin A in Cheeburger Salad with Shredded Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheeburger Salad with Shredded Carrots promotes healthy development during pregnancy.
Vitamin A in Cheeburger Salad with Shredded Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheeburger Salad with Shredded Carrots maintains healthy mucous membranes.
Vitamin A in Cheeburger Salad with Shredded Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheeburger Salad with Shredded Carrots improves wound healing.
Vitamin A in Cheeburger Salad with Shredded Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheeburger Salad with Shredded Carrots may reduce the risk of macular degeneration.
Vitamin A in Cheeburger Salad with Shredded Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheeburger Salad with Shredded Carrots supports bone health.
Calcium in Cheeburger Salad with Shredded Carrots is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheeburger Salad with Shredded Carrots supports muscle function.
Calcium in Cheeburger Salad with Shredded Carrots plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheeburger Salad with Shredded Carrots supports heart health.
Calcium in Cheeburger Salad with Shredded Carrots helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheeburger Salad with Shredded Carrots supports nerve transmission.
Calcium in Cheeburger Salad with Shredded Carrots is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheeburger Salad with Shredded Carrots supports blood clotting.
Calcium in Cheeburger Salad with Shredded Carrots is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheeburger Salad with Shredded Carrots supports hormonal secretion.
Calcium in Cheeburger Salad with Shredded Carrots regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheeburger Salad with Shredded Carrots supports weight management.
Calcium in Cheeburger Salad with Shredded Carrots may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheeburger Salad with Shredded Carrots supports dental health.
Calcium in Cheeburger Salad with Shredded Carrots strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheeburger Salad with Shredded Carrots supports blood pressure regulation.
Calcium in Cheeburger Salad with Shredded Carrots, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 470 calories?
The amount of exercise required to burn off 1 salad Cheeburger Salad with Shredded Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.