Chocolate Waffle Sundae with Cheesecake Filling

Cheeburger Cheeburger

7.12

% from protein

63.5

% from carbs

63.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 15 g
75%

Cholesterol 20 mg
6.7%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 107 g
38.9%

Fiber 5 g
17.9%

Sugars 76 g
152%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 455 mg

Iron 1.8 mg

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Chocolate Waffle Sundae with Cheesecake Filling Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Waffle Sundae with Cheesecake Filling?

A typical serving 1 serving of Chocolate Waffle Sundae with Cheesecake Filling contains approximately 450 calories.

You can check the exact calorie content by logging Chocolate Waffle Sundae with Cheesecake Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Waffle Sundae with Cheesecake Filling have?

The amount of fat in Chocolate Waffle Sundae with Cheesecake Filling depends on the ingredients and preparation method. On average, one serving 1 serving of Chocolate Waffle Sundae with Cheesecake Filling contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Waffle Sundae with Cheesecake Filling have?

The protein content in Chocolate Waffle Sundae with Cheesecake Filling depends on the ingredients exists in it. On average, 1 serving of Chocolate Waffle Sundae with Cheesecake Filling contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Waffle Sundae with Cheesecake Filling, Download Nutribit app for healthier you!

How much sugar does a Chocolate Waffle Sundae with Cheesecake Filling have?

On average, 1 serving contains about 76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Waffle Sundae with Cheesecake Filling.

How Much carbohydrates (carbs) is in Chocolate Waffle Sundae with Cheesecake Filling?

The amount of carbohydrates (carbs) in Chocolate Waffle Sundae with Cheesecake Filling depends on its serving size and preparation. On average, 1 serving contains about 107 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Waffle Sundae with Cheesecake Filling.

How Much Fiber is in Chocolate Waffle Sundae with Cheesecake Filling?

Chocolate Waffle Sundae with Cheesecake Filling contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Waffle Sundae with Cheesecake Filling for healthier you!

What vitamins and minerals are in a Chocolate Waffle Sundae with Cheesecake Filling?

Vitamins in Chocolate Waffle Sundae with Cheesecake Filling:

  • Vitamin C:Chocolate Waffle Sundae with Cheesecake Filling has 1.2 mg of Vitamin C.

Chocolate Waffle Sundae with Cheesecake Filling contains following minerals:

  • Chocolate Waffle Sundae with Cheesecake Filling has 455mg of Calcium.
  • Chocolate Waffle Sundae with Cheesecake Filling has 1040mg of Sodium, Na.
  • Chocolate Waffle Sundae with Cheesecake Filling has 1.8mg of Iron.

General

Does Chocolate Waffle Sundae with Cheesecake Filling contain caffeine?

Chocolate Waffle Sundae with Cheesecake Filling does not contain any caffeine.

Does Chocolate Waffle Sundae with Cheesecake Filling contain alcohol?

Chocolate Waffle Sundae with Cheesecake Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Waffle Sundae with Cheesecake Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Waffle Sundae with Cheesecake Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Waffle Sundae with Cheesecake Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Waffle Sundae with Cheesecake Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Waffle Sundae with Cheesecake Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Waffle Sundae with Cheesecake Filling for free?

Yes! Since Chocolate Waffle Sundae with Cheesecake Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Waffle Sundae with Cheesecake Filling with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Waffle Sundae with Cheesecake Filling and adds it to your daily hydration log. Simply log Chocolate Waffle Sundae with Cheesecake Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Waffle Sundae with Cheesecake Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Waffle Sundae with Cheesecake Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Waffle Sundae with Cheesecake Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Waffle Sundae with Cheesecake Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Waffle Sundae with Cheesecake Filling

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Waffle Sundae with Cheesecake Filling are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Waffle Sundae with Cheesecake Filling aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Waffle Sundae with Cheesecake Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Waffle Sundae with Cheesecake Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Waffle Sundae with Cheesecake Filling help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling enhances brain function and helps improve memory and focus.

Glucose from Chocolate Waffle Sundae with Cheesecake Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Waffle Sundae with Cheesecake Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Waffle Sundae with Cheesecake Filling support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Waffle Sundae with Cheesecake Filling helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Waffle Sundae with Cheesecake Filling, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Waffle Sundae with Cheesecake Filling supports building and repairing tissues.

Builds and repairs tissues in Chocolate Waffle Sundae with Cheesecake Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Waffle Sundae with Cheesecake Filling supports immune function.

Supports immune function in Chocolate Waffle Sundae with Cheesecake Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Waffle Sundae with Cheesecake Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Waffle Sundae with Cheesecake Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Waffle Sundae with Cheesecake Filling provides energy.

Provides energy in Chocolate Waffle Sundae with Cheesecake Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Waffle Sundae with Cheesecake Filling supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Waffle Sundae with Cheesecake Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Waffle Sundae with Cheesecake Filling helps in weight management.

Helps in weight management in Chocolate Waffle Sundae with Cheesecake Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Waffle Sundae with Cheesecake Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Waffle Sundae with Cheesecake Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Waffle Sundae with Cheesecake Filling supports bone health.

Supports bone health in Chocolate Waffle Sundae with Cheesecake Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Waffle Sundae with Cheesecake Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Waffle Sundae with Cheesecake Filling is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Waffle Sundae with Cheesecake Filling regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Waffle Sundae with Cheesecake Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling supports digestion.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling supports heart health.

Soluble fiber in Chocolate Waffle Sundae with Cheesecake Filling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling aids in weight management.

Fiber-rich foods in Chocolate Waffle Sundae with Cheesecake Filling increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling regulates blood sugar.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling promotes gut health.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling lowers the risk of colon cancer.

A high-fiber diet from Chocolate Waffle Sundae with Cheesecake Filling is linked to a reduced risk of colon cancer.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling improves skin health.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling helps lower blood pressure.

Adequate fiber in Chocolate Waffle Sundae with Cheesecake Filling may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling boosts immune function.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling reduces the risk of type 2 diabetes.

Fiber in Chocolate Waffle Sundae with Cheesecake Filling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports bone health.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports muscle function.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports heart health.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports nerve transmission.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports blood clotting.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports hormonal secretion.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports weight management.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports dental health.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling supports blood pressure regulation.

Calcium in Chocolate Waffle Sundae with Cheesecake Filling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling supports fluid balance.

Maintains Fluid Balance in Chocolate Waffle Sundae with Cheesecake Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling supports nerve function.

Supports Nerve Function in Chocolate Waffle Sundae with Cheesecake Filling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Waffle Sundae with Cheesecake Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling supports muscle function.

Aids Muscle Function in Chocolate Waffle Sundae with Cheesecake Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Waffle Sundae with Cheesecake Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling helps balance pH levels.

Balances pH Levels in Chocolate Waffle Sundae with Cheesecake Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Waffle Sundae with Cheesecake Filling supports bone health.

Supports Bone Health in Chocolate Waffle Sundae with Cheesecake Filling helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chocolate Waffle Sundae with Cheesecake Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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