1/4 Waffle Sundae with Cheesecake Mix
Cheeburger Cheeburger
7.43
% from protein62.45
% from carbs62.45
% from fatNutrition Facts
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1/4 Waffle Sundae with Cheesecake Mix Nutrients FAQs
Nutrients
- Vitamin A:1/4 Waffle Sundae with Cheesecake Mix has 500 IU of Vitamin A.
- Vitamin C:1/4 Waffle Sundae with Cheesecake Mix has 1.2 mg of Vitamin C.
- 1/4 Waffle Sundae with Cheesecake Mix has 2210mg of Calcium.
- 1/4 Waffle Sundae with Cheesecake Mix has 500mg of Sodium, Na.
What is the calorie content of 1/4 Waffle Sundae with Cheesecake Mix?
A typical serving 1 serving of 1/4 Waffle Sundae with Cheesecake Mix contains approximately 150 calories.
You can check the exact calorie content by logging 1/4 Waffle Sundae with Cheesecake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Waffle Sundae with Cheesecake Mix have?
The amount of fat in 1/4 Waffle Sundae with Cheesecake Mix depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Waffle Sundae with Cheesecake Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Waffle Sundae with Cheesecake Mix have?
The protein content in 1/4 Waffle Sundae with Cheesecake Mix depends on the ingredients exists in it. On average, 1 serving of 1/4 Waffle Sundae with Cheesecake Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Waffle Sundae with Cheesecake Mix, Download Nutribit app for healthier you!
How much sugar does a 1/4 Waffle Sundae with Cheesecake Mix have?
On average, 1 serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Waffle Sundae with Cheesecake Mix.
How Much carbohydrates (carbs) is in 1/4 Waffle Sundae with Cheesecake Mix?
The amount of carbohydrates (carbs) in 1/4 Waffle Sundae with Cheesecake Mix depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Waffle Sundae with Cheesecake Mix.
How Much Fiber is in 1/4 Waffle Sundae with Cheesecake Mix?
1/4 Waffle Sundae with Cheesecake Mix contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Waffle Sundae with Cheesecake Mix for healthier you!
What vitamins and minerals are in a 1/4 Waffle Sundae with Cheesecake Mix?
Vitamins in 1/4 Waffle Sundae with Cheesecake Mix:
1/4 Waffle Sundae with Cheesecake Mix contains following minerals:
General
Does 1/4 Waffle Sundae with Cheesecake Mix contain caffeine?
1/4 Waffle Sundae with Cheesecake Mix does not contain any caffeine.
Does 1/4 Waffle Sundae with Cheesecake Mix contain alcohol?
1/4 Waffle Sundae with Cheesecake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Waffle Sundae with Cheesecake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Waffle Sundae with Cheesecake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Waffle Sundae with Cheesecake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Waffle Sundae with Cheesecake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Waffle Sundae with Cheesecake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Waffle Sundae with Cheesecake Mix for free?
Yes! Since 1/4 Waffle Sundae with Cheesecake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Waffle Sundae with Cheesecake Mix with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Waffle Sundae with Cheesecake Mix and adds it to your daily hydration log. Simply log 1/4 Waffle Sundae with Cheesecake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Waffle Sundae with Cheesecake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Waffle Sundae with Cheesecake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Waffle Sundae with Cheesecake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Waffle Sundae with Cheesecake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Waffle Sundae with Cheesecake Mix
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/4 Waffle Sundae with Cheesecake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/4 Waffle Sundae with Cheesecake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/4 Waffle Sundae with Cheesecake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/4 Waffle Sundae with Cheesecake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/4 Waffle Sundae with Cheesecake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix enhances brain function and helps improve memory and focus.
Glucose from 1/4 Waffle Sundae with Cheesecake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/4 Waffle Sundae with Cheesecake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/4 Waffle Sundae with Cheesecake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/4 Waffle Sundae with Cheesecake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/4 Waffle Sundae with Cheesecake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/4 Waffle Sundae with Cheesecake Mix, help regulate blood pressure and reduce hypertension risk.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports bone health.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports muscle function.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports heart health.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports nerve transmission.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports blood clotting.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports hormonal secretion.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports weight management.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports dental health.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix supports blood pressure regulation.
Calcium in 1/4 Waffle Sundae with Cheesecake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix supports fluid balance.
Maintains Fluid Balance in 1/4 Waffle Sundae with Cheesecake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix supports nerve function.
Supports Nerve Function in 1/4 Waffle Sundae with Cheesecake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix helps regulate blood pressure.
Regulates Blood Pressure in 1/4 Waffle Sundae with Cheesecake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix supports muscle function.
Aids Muscle Function in 1/4 Waffle Sundae with Cheesecake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix aids nutrient absorption.
Improves Nutrient Absorption in 1/4 Waffle Sundae with Cheesecake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix helps balance pH levels.
Balances pH Levels in 1/4 Waffle Sundae with Cheesecake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/4 Waffle Sundae with Cheesecake Mix supports bone health.
Supports Bone Health in 1/4 Waffle Sundae with Cheesecake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving 1/4 Waffle Sundae with Cheesecake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.