1/4 Chocolate Waffle Sundae with Cheesecake Mix
Cheeburger Cheeburger
7.02
% from protein64.56
% from carbs64.56
% from fatNutrition Facts
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1/4 Chocolate Waffle Sundae with Cheesecake Mix Nutrients FAQs
Nutrients
- Vitamin A:1/4 Chocolate Waffle Sundae with Cheesecake Mix has 750 IU of Vitamin A.
- Vitamin C:1/4 Chocolate Waffle Sundae with Cheesecake Mix has 1.2 mg of Vitamin C.
- 1/4 Chocolate Waffle Sundae with Cheesecake Mix has 2210mg of Calcium.
- 1/4 Chocolate Waffle Sundae with Cheesecake Mix has 460mg of Sodium, Na.
- 1/4 Chocolate Waffle Sundae with Cheesecake Mix has 0.36mg of Iron.
What is the calorie content of 1/4 Chocolate Waffle Sundae with Cheesecake Mix?
A typical serving 1 serving of 1/4 Chocolate Waffle Sundae with Cheesecake Mix contains approximately 170 calories.
You can check the exact calorie content by logging 1/4 Chocolate Waffle Sundae with Cheesecake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Chocolate Waffle Sundae with Cheesecake Mix have?
The amount of fat in 1/4 Chocolate Waffle Sundae with Cheesecake Mix depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Chocolate Waffle Sundae with Cheesecake Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Chocolate Waffle Sundae with Cheesecake Mix have?
The protein content in 1/4 Chocolate Waffle Sundae with Cheesecake Mix depends on the ingredients exists in it. On average, 1 serving of 1/4 Chocolate Waffle Sundae with Cheesecake Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Chocolate Waffle Sundae with Cheesecake Mix, Download Nutribit app for healthier you!
How much sugar does a 1/4 Chocolate Waffle Sundae with Cheesecake Mix have?
On average, 1 serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Chocolate Waffle Sundae with Cheesecake Mix.
How Much carbohydrates (carbs) is in 1/4 Chocolate Waffle Sundae with Cheesecake Mix?
The amount of carbohydrates (carbs) in 1/4 Chocolate Waffle Sundae with Cheesecake Mix depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Chocolate Waffle Sundae with Cheesecake Mix.
How Much Fiber is in 1/4 Chocolate Waffle Sundae with Cheesecake Mix?
1/4 Chocolate Waffle Sundae with Cheesecake Mix contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Chocolate Waffle Sundae with Cheesecake Mix for healthier you!
What vitamins and minerals are in a 1/4 Chocolate Waffle Sundae with Cheesecake Mix?
Vitamins in 1/4 Chocolate Waffle Sundae with Cheesecake Mix:
1/4 Chocolate Waffle Sundae with Cheesecake Mix contains following minerals:
General
Does 1/4 Chocolate Waffle Sundae with Cheesecake Mix contain caffeine?
1/4 Chocolate Waffle Sundae with Cheesecake Mix does not contain any caffeine.
Does 1/4 Chocolate Waffle Sundae with Cheesecake Mix contain alcohol?
1/4 Chocolate Waffle Sundae with Cheesecake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Chocolate Waffle Sundae with Cheesecake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Chocolate Waffle Sundae with Cheesecake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Chocolate Waffle Sundae with Cheesecake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Chocolate Waffle Sundae with Cheesecake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Chocolate Waffle Sundae with Cheesecake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Chocolate Waffle Sundae with Cheesecake Mix for free?
Yes! Since 1/4 Chocolate Waffle Sundae with Cheesecake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Chocolate Waffle Sundae with Cheesecake Mix with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Chocolate Waffle Sundae with Cheesecake Mix and adds it to your daily hydration log. Simply log 1/4 Chocolate Waffle Sundae with Cheesecake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Chocolate Waffle Sundae with Cheesecake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Chocolate Waffle Sundae with Cheesecake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Chocolate Waffle Sundae with Cheesecake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Chocolate Waffle Sundae with Cheesecake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Chocolate Waffle Sundae with Cheesecake Mix
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/4 Chocolate Waffle Sundae with Cheesecake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/4 Chocolate Waffle Sundae with Cheesecake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/4 Chocolate Waffle Sundae with Cheesecake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Cheesecake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/4 Chocolate Waffle Sundae with Cheesecake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix enhances brain function and helps improve memory and focus.
Glucose from 1/4 Chocolate Waffle Sundae with Cheesecake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/4 Chocolate Waffle Sundae with Cheesecake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/4 Chocolate Waffle Sundae with Cheesecake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/4 Chocolate Waffle Sundae with Cheesecake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/4 Chocolate Waffle Sundae with Cheesecake Mix, help regulate blood pressure and reduce hypertension risk.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports eye health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix boosts immune function.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix promotes healthy skin.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix enhances reproductive health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports bone health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix reduces the risk of certain cancers.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix promotes healthy development during pregnancy.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix maintains healthy mucous membranes.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix improves wound healing.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix may reduce the risk of macular degeneration.
Vitamin A in 1/4 Chocolate Waffle Sundae with Cheesecake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports bone health.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports muscle function.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports heart health.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports nerve transmission.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports blood clotting.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports hormonal secretion.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports dental health.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports blood pressure regulation.
Calcium in 1/4 Chocolate Waffle Sundae with Cheesecake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports fluid balance.
Maintains Fluid Balance in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports nerve function.
Supports Nerve Function in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps regulate blood pressure.
Regulates Blood Pressure in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports muscle function.
Aids Muscle Function in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix aids nutrient absorption.
Improves Nutrient Absorption in 1/4 Chocolate Waffle Sundae with Cheesecake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps balance pH levels.
Balances pH Levels in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/4 Chocolate Waffle Sundae with Cheesecake Mix supports bone health.
Supports Bone Health in 1/4 Chocolate Waffle Sundae with Cheesecake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving 1/4 Chocolate Waffle Sundae with Cheesecake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.