Fries, Medium with Teriyaki Sauce

Cheeburger Cheeburger

Total Energy

520

kcal

78.92

% from carbs

5.42

% from protein

15.67

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

3240mg

140.9%

Total Carbohydrates

102g

37.1%

Fiber

8g

28.6%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

585mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Teriyaki Sauce

A typical serving 1 serving of Fries, Medium with Teriyaki Sauce (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Teriyaki Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Teriyaki Sauce depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Teriyaki Sauce (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 102 grams of carbohydrates.

Fries, Medium with Teriyaki Sauce contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.