Fries, Medium with Pesto Sauce

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Total Energy

710

kcal

49.51

% from carbs

6.19

% from protein

44.3

% from fats

In 1 serving

% daily value


Total Fat

35g

53.8%


Saturated

7g

35%


Cholesterol

10mg

3.3%


Sodium, Na

1940mg

84.3%



Total Carbohydrates

88g

32%


Fiber

9g

32.1%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

2600mg


Iron, Fe

1.8mg


Vitamin A, IU

21000IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Pesto Sauce

A typical serving 1 serving of Fries, Medium with Pesto Sauce (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Pesto Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Pesto Sauce contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Pesto Sauce depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Pesto Sauce (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 88 grams of carbohydrates.

Fries, Medium with Pesto Sauce contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 710 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Pesto Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.