Grilled Chicken Salad with Fat Free Ranch Dressing

Cheeburger Cheeburger

49.12

% from protein

35.09

% from carbs

35.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
350
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 100 mg
33.3%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 42 g
84%

Vitamin A 509500 IU

Vitamin C 30 mg

Calcium 2210 mg

Iron 1.1 mg

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Grilled Chicken Salad with Fat Free Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Salad with Fat Free Ranch Dressing?

A typical serving 1 salad of Grilled Chicken Salad with Fat Free Ranch Dressing contains approximately 350 calories.

You can check the exact calorie content by logging Grilled Chicken Salad with Fat Free Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Salad with Fat Free Ranch Dressing have?

The amount of fat in Grilled Chicken Salad with Fat Free Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Grilled Chicken Salad with Fat Free Ranch Dressing contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Salad with Fat Free Ranch Dressing have?

The protein content in Grilled Chicken Salad with Fat Free Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Grilled Chicken Salad with Fat Free Ranch Dressing contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Salad with Fat Free Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Salad with Fat Free Ranch Dressing have?

On average, 1 salad contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Salad with Fat Free Ranch Dressing.

How Much carbohydrates (carbs) is in Grilled Chicken Salad with Fat Free Ranch Dressing?

The amount of carbohydrates (carbs) in Grilled Chicken Salad with Fat Free Ranch Dressing depends on its serving size and preparation. On average, 1 salad contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Salad with Fat Free Ranch Dressing.

How Much Fiber is in Grilled Chicken Salad with Fat Free Ranch Dressing?

Grilled Chicken Salad with Fat Free Ranch Dressing contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Salad with Fat Free Ranch Dressing for healthier you!

What vitamins and minerals are in a Grilled Chicken Salad with Fat Free Ranch Dressing?

Vitamins in Grilled Chicken Salad with Fat Free Ranch Dressing:

  • Vitamin A:Grilled Chicken Salad with Fat Free Ranch Dressing has 509500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Salad with Fat Free Ranch Dressing has 30 mg of Vitamin C.

Grilled Chicken Salad with Fat Free Ranch Dressing contains following minerals:

  • Grilled Chicken Salad with Fat Free Ranch Dressing has 2210mg of Calcium.
  • Grilled Chicken Salad with Fat Free Ranch Dressing has 1360mg of Sodium, Na.
  • Grilled Chicken Salad with Fat Free Ranch Dressing has 1.08mg of Iron.

General

Does Grilled Chicken Salad with Fat Free Ranch Dressing contain caffeine?

Grilled Chicken Salad with Fat Free Ranch Dressing does not contain any caffeine.

Does Grilled Chicken Salad with Fat Free Ranch Dressing contain alcohol?

Grilled Chicken Salad with Fat Free Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Salad with Fat Free Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Salad with Fat Free Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Salad with Fat Free Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Salad with Fat Free Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Salad with Fat Free Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Salad with Fat Free Ranch Dressing for free?

Yes! Since Grilled Chicken Salad with Fat Free Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Salad with Fat Free Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Salad with Fat Free Ranch Dressing and adds it to your daily hydration log. Simply log Grilled Chicken Salad with Fat Free Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Salad with Fat Free Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Salad with Fat Free Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Salad with Fat Free Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Salad with Fat Free Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Salad with Fat Free Ranch Dressing

Protein and Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing supports bone health.

  • Protein in Grilled Chicken Salad with Fat Free Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Salad with Fat Free Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing supports immune function.

Supports immune function in Grilled Chicken Salad with Fat Free Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Salad with Fat Free Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing provides energy.

Provides energy in Grilled Chicken Salad with Fat Free Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Salad with Fat Free Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing helps in weight management.

Helps in weight management in Grilled Chicken Salad with Fat Free Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Salad with Fat Free Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Salad with Fat Free Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Salad with Fat Free Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Salad with Fat Free Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing supports eye health.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing boosts immune function.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing promotes healthy skin.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing enhances reproductive health.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing improves wound healing.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Salad with Fat Free Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports bone health.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports muscle function.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports heart health.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports nerve transmission.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports blood clotting.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports hormonal secretion.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports weight management.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports dental health.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing supports blood pressure regulation.

Calcium in Grilled Chicken Salad with Fat Free Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Salad with Fat Free Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing supports nerve function.

Supports Nerve Function in Grilled Chicken Salad with Fat Free Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Salad with Fat Free Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing supports muscle function.

Aids Muscle Function in Grilled Chicken Salad with Fat Free Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Salad with Fat Free Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing helps balance pH levels.

Balances pH Levels in Grilled Chicken Salad with Fat Free Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Salad with Fat Free Ranch Dressing supports bone health.

Supports Bone Health in Grilled Chicken Salad with Fat Free Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 salad Grilled Chicken Salad with Fat Free Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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