Cheeburger Salad with Fat Free Ranch Dressing

Cheeburger Cheeburger

Total Energy

550

kcal

22.06

% from carbs

31.62

% from protein

46.32

% from fats

In 1 salad

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

140mg

46.7%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

43g

86%

Calcium, Ca

260mg

Iron, Fe

8.1mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeburger Salad with Fat Free Ranch Dressing

A typical serving 1 salad of Cheeburger Salad with Fat Free Ranch Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeburger Salad with Fat Free Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Cheeburger Salad with Fat Free Ranch Dressing contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeburger Salad with Fat Free Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Cheeburger Salad with Fat Free Ranch Dressing (about null grams) contains approximately 43 grams of protein.

On average, 1 salad (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 30 grams of carbohydrates.

Cheeburger Salad with Fat Free Ranch Dressing contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 salad Cheeburger Salad with Fat Free Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.