Salad Lovers Salad with Fat Free Ranch Dressing
Cheeburger Cheeburger
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Salad Lovers Salad with Fat Free Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Salad Lovers Salad with Fat Free Ranch Dressing has 10000 IU of Vitamin A.
- Vitamin C:Salad Lovers Salad with Fat Free Ranch Dressing has 54 mg of Vitamin C.
- Salad Lovers Salad with Fat Free Ranch Dressing has 195mg of Calcium.
- Salad Lovers Salad with Fat Free Ranch Dressing has 1230mg of Sodium, Na.
- Salad Lovers Salad with Fat Free Ranch Dressing has 3.6mg of Iron.
What is the calorie content of Salad Lovers Salad with Fat Free Ranch Dressing?
A typical serving 1 salad of Salad Lovers Salad with Fat Free Ranch Dressing contains approximately 130 calories.
You can check the exact calorie content by logging Salad Lovers Salad with Fat Free Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Lovers Salad with Fat Free Ranch Dressing have?
The amount of fat in Salad Lovers Salad with Fat Free Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Salad Lovers Salad with Fat Free Ranch Dressing contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Lovers Salad with Fat Free Ranch Dressing have?
The protein content in Salad Lovers Salad with Fat Free Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Salad Lovers Salad with Fat Free Ranch Dressing contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Lovers Salad with Fat Free Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Salad Lovers Salad with Fat Free Ranch Dressing have?
On average, 1 salad contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Lovers Salad with Fat Free Ranch Dressing.
How Much carbohydrates (carbs) is in Salad Lovers Salad with Fat Free Ranch Dressing?
The amount of carbohydrates (carbs) in Salad Lovers Salad with Fat Free Ranch Dressing depends on its serving size and preparation. On average, 1 salad contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Lovers Salad with Fat Free Ranch Dressing.
How Much Fiber is in Salad Lovers Salad with Fat Free Ranch Dressing?
Salad Lovers Salad with Fat Free Ranch Dressing contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Lovers Salad with Fat Free Ranch Dressing for healthier you!
What vitamins and minerals are in a Salad Lovers Salad with Fat Free Ranch Dressing?
Vitamins in Salad Lovers Salad with Fat Free Ranch Dressing:
Salad Lovers Salad with Fat Free Ranch Dressing contains following minerals:
General
Does Salad Lovers Salad with Fat Free Ranch Dressing contain caffeine?
Salad Lovers Salad with Fat Free Ranch Dressing does not contain any caffeine.
Does Salad Lovers Salad with Fat Free Ranch Dressing contain alcohol?
Salad Lovers Salad with Fat Free Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Lovers Salad with Fat Free Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Lovers Salad with Fat Free Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Lovers Salad with Fat Free Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Lovers Salad with Fat Free Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Lovers Salad with Fat Free Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Lovers Salad with Fat Free Ranch Dressing for free?
Yes! Since Salad Lovers Salad with Fat Free Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Lovers Salad with Fat Free Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Salad Lovers Salad with Fat Free Ranch Dressing and adds it to your daily hydration log. Simply log Salad Lovers Salad with Fat Free Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Lovers Salad with Fat Free Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Lovers Salad with Fat Free Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Lovers Salad with Fat Free Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Lovers Salad with Fat Free Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Lovers Salad with Fat Free Ranch Dressing
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing supports eye health.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing boosts immune function.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing promotes healthy skin.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing enhances reproductive health.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing supports bone health.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing reduces the risk of certain cancers.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing promotes healthy development during pregnancy.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing maintains healthy mucous membranes.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing improves wound healing.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing may reduce the risk of macular degeneration.
Vitamin A in Salad Lovers Salad with Fat Free Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports bone health.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports muscle function.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports heart health.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports nerve transmission.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports blood clotting.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports hormonal secretion.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports weight management.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports dental health.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing supports blood pressure regulation.
Calcium in Salad Lovers Salad with Fat Free Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Salad Lovers Salad with Fat Free Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing supports nerve function.
Supports Nerve Function in Salad Lovers Salad with Fat Free Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Salad Lovers Salad with Fat Free Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing supports muscle function.
Aids Muscle Function in Salad Lovers Salad with Fat Free Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Salad Lovers Salad with Fat Free Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing helps balance pH levels.
Balances pH Levels in Salad Lovers Salad with Fat Free Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Lovers Salad with Fat Free Ranch Dressing supports bone health.
Supports Bone Health in Salad Lovers Salad with Fat Free Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 salad Salad Lovers Salad with Fat Free Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.