American Breakfast with Sourdough

Claim Jumper

8.7

% from protein

52.17

% from carbs

52.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 60 g
21.8%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin C 21 mg

Calcium 78 mg

Iron 0 mg

American Breakfast with Sourdough Nutrients FAQs

Nutrients

What is the calorie content of American Breakfast with Sourdough?

A typical serving 1 Serving of American Breakfast with Sourdough contains approximately 480 calories.

You can check the exact calorie content by logging American Breakfast with Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Breakfast with Sourdough have?

The amount of fat in American Breakfast with Sourdough depends on the ingredients and preparation method. On average, one serving 1 Serving of American Breakfast with Sourdough contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Breakfast with Sourdough have?

The protein content in American Breakfast with Sourdough depends on the ingredients exists in it. On average, 1 Serving of American Breakfast with Sourdough contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from American Breakfast with Sourdough, Download Nutribit app for healthier you!

How much sugar does a American Breakfast with Sourdough have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Breakfast with Sourdough.

How Much carbohydrates (carbs) is in American Breakfast with Sourdough?

The amount of carbohydrates (carbs) in American Breakfast with Sourdough depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Breakfast with Sourdough.

How Much Fiber is in American Breakfast with Sourdough?

American Breakfast with Sourdough contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from American Breakfast with Sourdough for healthier you!

What vitamins and minerals are in a American Breakfast with Sourdough?

Vitamins in American Breakfast with Sourdough:

  • Vitamin A:American Breakfast with Sourdough has 1000 IU of Vitamin A.
  • Vitamin C:American Breakfast with Sourdough has 21 mg of Vitamin C.

American Breakfast with Sourdough contains following minerals:

  • American Breakfast with Sourdough has 78mg of Calcium.
  • American Breakfast with Sourdough has 860mg of Sodium, Na.

General

Does American Breakfast with Sourdough contain caffeine?

American Breakfast with Sourdough does not contain any caffeine.

Does American Breakfast with Sourdough contain alcohol?

American Breakfast with Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Breakfast with Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Breakfast with Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Breakfast with Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Breakfast with Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Breakfast with Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Breakfast with Sourdough for free?

Yes absolutely, Since American Breakfast with Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Breakfast with Sourdough with water tracking feature?

American Breakfast with Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes American Breakfast with Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Breakfast with Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Breakfast with Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Breakfast with Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Breakfast with Sourdough

Protein and Vitamin A in American Breakfast with Sourdough supports bone health.

  • Protein in American Breakfast with Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in American Breakfast with Sourdough contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in American Breakfast with Sourdough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from American Breakfast with Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in American Breakfast with Sourdough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like American Breakfast with Sourdough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in American Breakfast with Sourdough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in American Breakfast with Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in American Breakfast with Sourdough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from American Breakfast with Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in American Breakfast with Sourdough aids weight management by helping you feel full longer.

Fiber-rich carbs from American Breakfast with Sourdough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in American Breakfast with Sourdough enhances brain function and helps improve memory and focus.

Glucose from American Breakfast with Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in American Breakfast with Sourdough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from American Breakfast with Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in American Breakfast with Sourdough promotes gut health by feeding beneficial gut bacteria.

Fiber in American Breakfast with Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in American Breakfast with Sourdough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from American Breakfast with Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in American Breakfast with Sourdough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in American Breakfast with Sourdough, help regulate blood pressure and reduce hypertension risk.

Protein in American Breakfast with Sourdough supports building and repairing tissues.

Builds and repairs tissues in American Breakfast with Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in American Breakfast with Sourdough supports immune function.

Supports immune function in American Breakfast with Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in American Breakfast with Sourdough helps regulate enzymes and hormones.

Regulates enzymes and hormones in American Breakfast with Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in American Breakfast with Sourdough provides energy.

Provides energy in American Breakfast with Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in American Breakfast with Sourdough supports muscle growth and strength.

Supports muscle growth and strength in American Breakfast with Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in American Breakfast with Sourdough helps in weight management.

Helps in weight management in American Breakfast with Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in American Breakfast with Sourdough aids in the production of hemoglobin.

Aids in the production of hemoglobin in American Breakfast with Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in American Breakfast with Sourdough improves skin, hair, and nails.

Improves skin, hair, and nails in American Breakfast with Sourdough is essential for the health and growth of hair, skin, and nails.

Protein in American Breakfast with Sourdough regulates blood sugar levels.

Regulates blood sugar levels in American Breakfast with Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in American Breakfast with Sourdough supports eye health.

Vitamin A in American Breakfast with Sourdough is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in American Breakfast with Sourdough boosts immune function.

Vitamin A in American Breakfast with Sourdough helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in American Breakfast with Sourdough promotes healthy skin.

Vitamin A in American Breakfast with Sourdough supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in American Breakfast with Sourdough enhances reproductive health.

Vitamin A in American Breakfast with Sourdough plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in American Breakfast with Sourdough reduces the risk of certain cancers.

Vitamin A in American Breakfast with Sourdough helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in American Breakfast with Sourdough promotes healthy development during pregnancy.

Vitamin A in American Breakfast with Sourdough is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in American Breakfast with Sourdough maintains healthy mucous membranes.

Vitamin A in American Breakfast with Sourdough helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in American Breakfast with Sourdough improves wound healing.

Vitamin A in American Breakfast with Sourdough promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in American Breakfast with Sourdough may reduce the risk of macular degeneration.

Vitamin A in American Breakfast with Sourdough, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in American Breakfast with Sourdough supports fluid balance.

Maintains Fluid Balance in American Breakfast with Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Breakfast with Sourdough supports nerve function.

Supports Nerve Function in American Breakfast with Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Breakfast with Sourdough helps regulate blood pressure.

Regulates Blood Pressure in American Breakfast with Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Breakfast with Sourdough supports muscle function.

Aids Muscle Function in American Breakfast with Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Breakfast with Sourdough aids nutrient absorption.

Improves Nutrient Absorption in American Breakfast with Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Breakfast with Sourdough helps balance pH levels.

Balances pH Levels in American Breakfast with Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Breakfast with Sourdough supports bone health.

Supports Bone Health in American Breakfast with Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving American Breakfast with Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP