American Breakfast with White

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8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Sodium, Na 930 mg
40.4%

Total Carbohydrates 60 g
21.8%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin C 21 mg

Calcium 130 mg

Iron 0 mg

American Breakfast with White Nutrients FAQs

Nutrients

What is the calorie content of American Breakfast with White?

A typical serving 1 Serving of American Breakfast with White contains approximately 500 calories.

You can check the exact calorie content by logging American Breakfast with White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Breakfast with White have?

The amount of fat in American Breakfast with White depends on the ingredients and preparation method. On average, one serving 1 Serving of American Breakfast with White contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Breakfast with White have?

The protein content in American Breakfast with White depends on the ingredients exists in it. On average, 1 Serving of American Breakfast with White contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from American Breakfast with White, Download Nutribit app for healthier you!

How much sugar does a American Breakfast with White have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Breakfast with White.

How Much carbohydrates (carbs) is in American Breakfast with White?

The amount of carbohydrates (carbs) in American Breakfast with White depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Breakfast with White.

How Much Fiber is in American Breakfast with White?

American Breakfast with White contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from American Breakfast with White for healthier you!

What vitamins and minerals are in a American Breakfast with White?

Vitamins in American Breakfast with White:

  • Vitamin A:American Breakfast with White has 1000 IU of Vitamin A.
  • Vitamin C:American Breakfast with White has 21 mg of Vitamin C.

American Breakfast with White contains following minerals:

  • American Breakfast with White has 130mg of Calcium.
  • American Breakfast with White has 930mg of Sodium, Na.

General

Does American Breakfast with White contain caffeine?

American Breakfast with White does not contain any caffeine.

Does American Breakfast with White contain alcohol?

American Breakfast with White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Breakfast with White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Breakfast with White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Breakfast with White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Breakfast with White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Breakfast with White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Breakfast with White for free?

Yes absolutely, Since American Breakfast with White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Breakfast with White with water tracking feature?

American Breakfast with White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes American Breakfast with White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Breakfast with White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Breakfast with White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Breakfast with White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Breakfast with White

Protein and Vitamin A in American Breakfast with White supports bone health.

  • Protein in American Breakfast with White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in American Breakfast with White contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in American Breakfast with White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from American Breakfast with White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in American Breakfast with White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like American Breakfast with White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in American Breakfast with White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in American Breakfast with White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in American Breakfast with White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from American Breakfast with White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in American Breakfast with White aids weight management by helping you feel full longer.

Fiber-rich carbs from American Breakfast with White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in American Breakfast with White enhances brain function and helps improve memory and focus.

Glucose from American Breakfast with White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in American Breakfast with White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from American Breakfast with White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in American Breakfast with White promotes gut health by feeding beneficial gut bacteria.

Fiber in American Breakfast with White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in American Breakfast with White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from American Breakfast with White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in American Breakfast with White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in American Breakfast with White, help regulate blood pressure and reduce hypertension risk.

Protein in American Breakfast with White supports building and repairing tissues.

Builds and repairs tissues in American Breakfast with White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in American Breakfast with White supports immune function.

Supports immune function in American Breakfast with White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in American Breakfast with White helps regulate enzymes and hormones.

Regulates enzymes and hormones in American Breakfast with White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in American Breakfast with White provides energy.

Provides energy in American Breakfast with White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in American Breakfast with White supports muscle growth and strength.

Supports muscle growth and strength in American Breakfast with White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in American Breakfast with White helps in weight management.

Helps in weight management in American Breakfast with White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in American Breakfast with White aids in the production of hemoglobin.

Aids in the production of hemoglobin in American Breakfast with White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in American Breakfast with White improves skin, hair, and nails.

Improves skin, hair, and nails in American Breakfast with White is essential for the health and growth of hair, skin, and nails.

Protein in American Breakfast with White regulates blood sugar levels.

Regulates blood sugar levels in American Breakfast with White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in American Breakfast with White supports eye health.

Vitamin A in American Breakfast with White is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in American Breakfast with White boosts immune function.

Vitamin A in American Breakfast with White helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in American Breakfast with White promotes healthy skin.

Vitamin A in American Breakfast with White supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in American Breakfast with White enhances reproductive health.

Vitamin A in American Breakfast with White plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in American Breakfast with White reduces the risk of certain cancers.

Vitamin A in American Breakfast with White helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in American Breakfast with White promotes healthy development during pregnancy.

Vitamin A in American Breakfast with White is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in American Breakfast with White maintains healthy mucous membranes.

Vitamin A in American Breakfast with White helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in American Breakfast with White improves wound healing.

Vitamin A in American Breakfast with White promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in American Breakfast with White may reduce the risk of macular degeneration.

Vitamin A in American Breakfast with White, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in American Breakfast with White supports fluid balance.

Maintains Fluid Balance in American Breakfast with White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Breakfast with White supports nerve function.

Supports Nerve Function in American Breakfast with White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Breakfast with White helps regulate blood pressure.

Regulates Blood Pressure in American Breakfast with White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Breakfast with White supports muscle function.

Aids Muscle Function in American Breakfast with White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Breakfast with White aids nutrient absorption.

Improves Nutrient Absorption in American Breakfast with White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Breakfast with White helps balance pH levels.

Balances pH Levels in American Breakfast with White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Breakfast with White supports bone health.

Supports Bone Health in American Breakfast with White helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving American Breakfast with White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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