Parmesan Garlic Onion Rings, Snack Size

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Total Energy

440

kcal

69.32

% from carbs

7.49

% from protein

23.19

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

74g

26.9%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Garlic Onion Rings, Snack Size

A typical serving 1 Serving of Parmesan Garlic Onion Rings, Snack Size (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Garlic Onion Rings, Snack Size depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan Garlic Onion Rings, Snack Size contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Garlic Onion Rings, Snack Size depends on the ingredients exists in it. On average, 1 Serving of Parmesan Garlic Onion Rings, Snack Size (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Parmesan Garlic Onion Rings, Snack Size contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Parmesan Garlic Onion Rings, Snack Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.